Cacio e Pepe Zoodles - The Best Keto Recipes (2024)

FAQs

What protein pairs well with Cacio e Pepe? ›

The best side dishes to serve with Cacio e Pepe are turkey meatballs, Caprese salad, shrimp scampi, grilled red snapper, grilled mushrooms, avocado salad, cornbread, Parmesan crusted walleye, chicken wings, beef tenderloin, garlic bread, bruschetta, sauteed spinach, Italian sausage, and roasted vegetables.

Freshly-grated Pecorino Romano is a MUST in this Cacio e Pepe recipe. If you use pre-grated cheese, your sauce will by clumpy. Pre-packaged cheeses are coated with anti-clumping chemicals which inhibit them from melting beautifully.

Zucchini is low in fat, sugar, and calories, and high in vitamin C and fiber, making it a great substitute for traditional pasta noodles. Fiber helps to regulate bowels and maintain good digestive health, and vitamin C acts as an antioxidant to protect cells.

The secret, in addition to the chemical combination of water and Pecorino proteins to obtain a cream without lumps, lies in the flavor: whole peppercorns crushed the same day and plunged into the pan to toast releasing all their pungent aroma; the pasta whisked slowly and in a controlled way to absorb all the taste of ...

Nutritional Info: Per serving: 370 calories (120 from fat), 13g total fat, 6g saturated fat, 25mg cholesterol, 510mg sodium, 49g carbohydrates (6g dietary fiber, 2g sugar), 15g protein.

1. Pick a curved pasta shape that'll grab hold of the sauce. Customarily, Cacio e Pepe is made with hand-made tonnarelli pasta, which is about double the thickness of classic spaghetti.

If you've ever had the cheese clump up or stick to the pan when making cacio e pepe (very common, but always such a tragedy!), it was likely due to the cheese being overheated. Be absolutely sure that the burner is turned off below the sauté pan with the melted butter.

Elbow grease. The creaminess of Italian pasta dishes is usually the result of stirring. Add your pasta to the sauce or condiment - cacio e pepe in your case - with some of the water the pasta boiled in. Stir as you never stirred before and the result will be creamy.

Tip 5: Don't over-cook your noodles

To avoid soggy and limp noodles, I recommend cooking for only 3-5 minutes (5 if you're cooking more than 1-2 spiralized zucchinis) and tossing frequently. You want a slightly al dente noodle.

Yes, zucchini is keto. A medium zucchini has about 6 total grams of carbs and 2 of them are fiber. So one whole zucchini has 4 net carbs. Zucchini is very popular on the low carb diet.

Are zoodles high in carbs? ›

Compare two cups of pasta weighing in at 480 calories, 90 grams of carbs, and two grams of fiber with two cups of zucchini zoodles at 66 calories, twelve grams of carbs, and four grams of fiber.

Ingredients. WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHIP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers!

Ingredients. Water, pecorino romano cheese (sheep's milk, sea salt, animal rennet), sunflower seed oil, modified cornstarch, ground black pepper, sodium citrate, xanthan gum, sea salt.

It is typically served on spaghetti, as it is in our frozen Spaghetti Cacio e Pepe. But now, we've delivered the flavor of this traditional sauce in an unexpected form: ravioli!

You can complement any pasta with a side of chicken breast, skirt steak, shrimp, or grilled salmon to create the ideal meal. Pair your pasta with a smooth glass of wine and a few empanadas, and you have the makings of the perfect Argentinian meal!

Seafood – If you like fish, salmon is a healthy choice for adding in protein. It also features omega 3 fats. Check out our salmon recipes. Eggs – Eggs are an exceptional sources of protein and easy to supplement in to meals.