First Watch Sides English Muffin With Butter (1 serving) contains 22g total carbs, 21g net carbs, 7g fat, 5g protein, and 160 calories.
Net Carbs
21 g
Fiber
See AlsoAre English Muffins Healthy?What’s The Best Breakfast for a Diabetic to Eat? | Sharp HealthCareChoose your carbs wiselyServing Sizes and Carbs - Lark Health Blog1 g
Total Carbs
22 g
Protein
5 g
Fats
7 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
-
Net Carbs
21 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg