Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (2024)

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A family favorite! Roast or grill this easy chicken shawarma recipe, a popular Middle Eastern street food with a flavorful, garlicky marinade, soft pita bread, and a cool and creamy yogurt sauce. Garnish each serving with fresh veggies, pickled red onions, feta cheese, and olives, and pair it with a side of rice pilaf. The satisfying, healthy dinner always wins rave reviews!

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (1)

Shawarma Chicken

Chicken shawarma is a popular Middle Eastern street food consisting of meat cut into thin slices, stacked in a cone-like shape, and roasted on a slowly-turning vertical spit. It was originally made with lamb or mutton, but these days you’ll find it with chicken, turkey, beef, or veal as well. Thin slices of chicken are shaved off of the rotating cone as it cooks, and then served as a sandwich or wrap, in a flatbread such aspitaorlaffa. Chicken shawarma is typically served with garlic sauce, tahini sauce, or mango sauce, as well as fries, and pickles. The sandwiches may be garnished with diced tomatoes, cucumbers, onions, pickled vegetables, and hummus.

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (2)

Chicken Shawarma Origin

The shawarma technique — grilling a vertical stack of meat slices and cutting it off as it cooks — first appeared in the 19th-centuryOttoman Empire, in what is now Turkey, in the form ofdoner kebab. Greek gyros and chicken shawarma are both derived from this dish. Shawarma has now become one of the world’s most popular street foods, especially in Egypt, Iraq, the Arabian peninsula, and the rest of the Middle East.

Why is it called chicken shawarma?

Shawarmais an Arabic version of theTurkish word çevirme [tʃeviɾˈme], which means“turning.” This refers to the turning of the vertical rotisserie or spit that cooks the shawarma meat.

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (3)

What does chicken shawarma taste like?

There are many different versions of chicken shawarma, but the marinade spices often include garlic, cumin, cardamom, cinnamon, turmeric, and paprika. The grilled or roasted meat has a complex flavor that’s a delicious combination of tangy, warm, and smoky. Pair it with a creamy yogurt sauce (like the tzatziki shown here), soft pita bread, and crisp, fresh veggies, and you’ve got the perfect explosion of flavors and textures!

Is a chicken shawarma healthy?

Yes! This is a very healthy meal, as the chicken marinates in olive oil and spices. Grilling or roasting doesn’t add any extra fat to the dish, and each serving can be piled high with nutritious and satisfying fresh vegetables. Calories are difficult to calculate, as they will vary greatly depending on the size and type of pita used, and on the specific toppings added to each individual sandwich. About 1/6 of the chicken shawarma meat and marinade has 353 calories, 3 grams of carbs, 30 grams of protein, and 25 grams of fat.

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (4)

Ingredients

This is just a quick overview of the ingredients that you’ll need for a chicken shawarma recipe. As always, specific measurements and step-by-step cooking instructions are included in the printable recipe box at the bottom of the post.

  • Extra virgin olive oil: the fat in the marinade, which helps transferfat-soluble flavors onto the meat and also helps the meat retain moisture.
  • Lemon juice: the acid that tenderizes the chicken thighs and adds fresh flavor to the meat.
  • Garlic: a classic component in any shawarma marinade.
  • Sugar: just a touch of sweetness balances the savory ingredients and adds complexity to the dish. It also helps the meat char.
  • Spices: the shawarma spice mix includes a blend of cumin, smoked paprika, turmeric, ground coriander, cardamom, cayenne pepper, and allspice.
  • Boneless, skinless chicken thighs: the thighs stay incredibly tender and juicy — you can’t mess them up! That said, you can substitute with boneless, skinless chicken breast if you prefer (you just might need to adjust the total cooking time).

Plus, don’t forget the yogurt sauce (homemade or store-bought), as well as pita pockets or other flatbread, rice, iceberg or romaine lettuce, tomatoes, pickled red onions, feta cheese, olives, cucumbers, and any other toppings that you might enjoy.

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (5)

Tzatziki Sauce

A common condiment for Greek and Middle Eastern foods, and one of the most delicious options that you can add to the meat, is a cool, creamy, sauce called tzatziki. Tzatziki includes Greek yogurt or other strained yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and herbs such as dill, mint, parsley, and thyme. You can make your own tzatziki sauce at home (find the recipe below), or keep it really simple and just purchasea containerat the store. I typically findtzatziki saucein a refrigerated case in the deli section of my grocery store, not far from the hummus.

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (6)

How to Make Chicken Shawarma

You can grill or roast the chicken thighs, whichever you prefer. Grilling yields the most flavorful, smoky char, while the oven roasted pan method is very convenient.

  1. Combine the olive oil, lemon juice, garlic, sugar, and spices in a large bowl or Ziploc bag.
  2. Add the chicken and toss to coat.
  3. Cover and refrigerate for at least 3 hours, or up to 24 hours.
  4. Stir together the tzatziki sauce.
  5. Grill the chicken over indirect high heat for 30 minutes. Then move the chicken to the direct flame and cook for about 3 more minutes, flipping halfway through. The meat should reach an internal temperature of 165°F.
  6. Thinly slice the chicken.
  7. Serve the thin slices of meat with pita bread, yogurt sauce, and any other toppings of choice.
Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (7)

What to Serve with a Chicken Shawarma Wrap

Serve the chicken shawarma wrap or sandwich in pita bread, lavash, or other flatbread, or offer the meat on top of rice or salad greens. Pair it with homemade or store-bought tzatziki sauce, and garnish with lettuce, chopped red onions orquick pickled red onions, tomatoes, cucumbers, feta cheese, hummus, or olives. On the side, pair the chicken shawarma with a side of rice pilaf, couscous or quinoa, couscous salad, a Greek salad,rosemary roasted potatoes, corn on the cob in the oven, French fries, orcrispy baked potato wedges.

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (8)

Storage

Once assembled, enjoy the chicken shawarma sandwich or wrap immediately (before the bread gets stale and soggy). Leftover chicken will keep in an airtight container in therefrigerator for 3-4 days. To extend the life of your shawarma chicken, store the leftovers in an airtight container in thefreezer for up to 3 months. Thaw in the refrigerator overnight.

How to Reheat

Place the cooked chicken in a skillet on the stovetop. Cover with a lid and warm over low heat, just until the meat reaches the desired temperature (stirring regularly). You can also reheat individual servings of the chicken in the microwave for about 60 seconds.

Recipe Variations for Chicken Shawarma Sandwich

  • Serving a larger group?Double all of the ingredients.
  • Instead of the fresh lemon juice, substitute with red wine vinegar or fresh lime juice in the marinade.
  • Season the finished chickenwith additional salt and pepper. Garnish with chopped fresh herbs, such as basil, oregano, thyme, rosemary, or fresh dill.
  • For a stronger garlic flavor, use 2-3 cloves garlic. If you don’t have fresh cloves of garlic, you can substitute with about ½ teaspoon garlic powder.
  • Take a shortcut and purchase a container of store-bought tzatziki sauce.
Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (9)

Tips for the Best Chicken Shawarma Recipe

  • Use either boneless, skinless chicken breasts or boneless, skinless chicken thighsfor this recipe. We find that the dark meat thighs stay juicier and have more flavor, but the white meat is also fine.
  • Marinate the chickenfor at least 3 hours (or up to 24 hours). This gives the spices plenty of time to penetrate the meat.
  • Be careful not to overcook your chicken.Since the total cooking time varies depending on a number of different factors (the size and thickness of your meat, the temperature of your oven or grill, and the temperature of the meat when you start cooking it), a thermometer is always the best way to know when your chicken is done. The meat is ready when it reaches an internal temperature of 165°F.
Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (10)

More Chicken Thigh Recipes to Try

  • Crock Pot Chicken Gyros
  • Chicken Thigh Marinade
  • Roasted Chicken Thighs with Garlic and Herbs
  • One Skillet Peach Chicken
  • Dump-and-Bake Rosemary Chicken and Potatoes
  • Crock Pot Mexican Chicken {Chicken Tacos}
  • 5-Ingredient Sticky Honey Garlic Chicken
  • Crock Pot Mississippi Chicken

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (11)

Chicken Shawarma {Grilled or Roasted}

Prep: 15 minutes minutes

Cook: 33 minutes minutes

Marinating Time 3 hours hours

Total: 3 hours hours 48 minutes minutes

Servings 6 people

Calories 353 kcal

A family favorite! Roast or grill this easy chicken shawarma recipe, a popular Middle Eastern street food with a flavorful, garlicky marinade, soft pita bread, and a cool and creamy yogurt sauce.

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Ingredients

FOR THE MARINADE:

  • ½ cup olive oil
  • 2 tablespoons lemon juice
  • 1 large clove garlic, minced or pressed (about 1 teaspoon)
  • 1 tablespoon cumin
  • 1 tablespoon smoked paprika
  • 1 teaspoon turmeric
  • 1 teaspoon sugar
  • ½ teaspoon coriander
  • ½ teaspoon cardamom
  • ¼ teaspoon cayenne pepper
  • teaspoon allspice

FOR THE CHICKEN:

  • 2 lbs. boneless, skinless chicken thighs (or sub with chicken breast)
  • Kosher salt and ground black pepper, to taste

FOR THE TZATZIKI SAUCE (Optional, or purchase store-bought tzatziki sauce for serving):

  • 1 cup plain Greek-style yogurt
  • ½ of an English seedless cucumber, peeled, grated and squeezed dry
  • 1 teaspoon kosher salt
  • Juice from 1 lemon
  • 1 clove garlic, minced or pressed
  • 1 teaspoon minced fresh dill
  • Dash of pepper
  • Optional, for serving: cooked rice, pita bread, chopped lettuce, sliced tomato, sliced red onion, sliced olives, feta cheese, or pickled red onion, hummus

Instructions

MARINATE THE CHICKEN:

  • In a large bowl or large Ziploc bag, combine all of the marinade ingredients.

  • Season the chicken liberally on all sides with salt and pepper. Add the chicken to the marinade and toss to make sure that all of the meat is well coated. Cover the bowl or seal the bag. Refrigerate for at least 3 hours, or up to 24 hours.

PREPARE TZATZIKI SAUCE:

  • While the chicken marinates, prepare the tzatziki sauce. In a bowl, stir together the tzatziki ingredients. Cover and refrigerate until ready to serve.

GRILL THE CHICKEN:

  • Preheat your grill to high heat (about 500°F).

  • Remove the chicken from the marinade. Grill the chicken over indirect heat (with the lid closed) for 30 minutes. Move the chicken directly over the flame and continue grilling for 1 ½ minutes per side (3 more minutes total) to give the meat a nice char. Tip: Keith says to keep the thighs folded up while cooking (rather than flat) so that they cook evenly. The meat is done when the internal temperature in the thickest part of the thigh reads 165°F.

ALTERNATE METHOD — ROAST THE CHICKEN:

  • Preheat oven to 450°F. Line a large, rimmed baking sheet with foil.

  • Remove the chicken from the marinade and arrange in a single layer on the prepared baking sheet. Discard the marinade.

  • Roast the chicken for 10-13 minutes, until the meat reaches an internal temperature of 165°F. For a crispier, charred exterior, transfer the baking sheet to the broiler for another 1-2 minutes. Let the chicken rest for a few minutes on a cutting board, and then slice into strips and serve with tzatziki sauce and pita bread, rice, and other optional toppings of choice.

Notes

  • Use either boneless, skinless chicken breasts or boneless, skinless chicken thighsfor this recipe. We find that the dark meat thighs stay juicier and have more flavor, but the white meat is also fine.
  • Marinate the chickenfor at least 3 hours (or up to 24 hours) so that the spices have plenty of time to penetrate the meat.
  • Be careful not to overcook your chicken.Since the total cooking time will vary depending on a number of different factors (the size and thickness of your meat, the temperature of your oven or grill, and the temperature of the meat when you start cooking it), a thermometer is always the best way to know when your chicken is done. The meat is ready when it reaches an internal temperature of 165°F.
  • Serving a larger group?Double all of the ingredients.
  • Instead of the fresh lemon juice, substitute with red wine vinegar or fresh lime juice in the marinade.
  • Season the finished chickenwith additional salt and pepper and plenty of chopped fresh herbs, such as basil, oregano, thyme, rosemary, or fresh dill.
  • For a stronger garlic flavor, use 2-3 cloves garlic. If you don’t have fresh cloves of garlic, you can substitute with about ½ teaspoon garlic powder.
  • Take a shortcut and purchase a container of store-bought tzatziki sauce.

Nutrition

Serving: 1/6 of the meatCalories: 353kcalCarbohydrates: 3gProtein: 30gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gTrans Fat: 0.03gCholesterol: 144mgSodium: 138mgPotassium: 435mgFiber: 1gSugar: 1gVitamin A: 659IUVitamin C: 2mgCalcium: 29mgIron: 2mg

Keyword: chicken shawarma, grilled chicken thighs, shawarma chicken

Course: Dinner

Cuisine: International, Middle Eastern

Author: Blair Lonergan

Don’t Forget to Share a Pic of What You Made!

Tag me on Instagram at @theseasonedmom

Chicken Shawarma {Grilled or Roasted} - The Seasoned Mom (2024)

FAQs

What is chicken shawarma made of? ›

Shawarma is the Middle Eastern dish of shaved pieces of spit roasted chicken, beef, or lamb. The thin slices of meat (and fat) are layered in a cone-like shape on a vertical spit. The thin strips of golden brown meat are served in lots of different ways: in warm pita pockets, as a bowl, or atop salad or rice pilaf.

Is chicken shawarma healthy? ›

Overall, shawarma can be enjoyed guilt-free as part of a balanced diet due to its array of nutritional highlights. Packed with lean protein, a variety of fresh vegetables, and a rich blend of antioxidants, this Middle Eastern gem that is celebrated in Nigeria not only satisfies taste buds but also nourishes the body.

What are the 3 most common foods put in the shawarma? ›

Shawarma was traditionally made with lamb, mutton and chicken though these days you see it with beef too. It's commonly served in the form of a wrap, though in some countries you see it served on plates with sides such as seasoned rice or fries, and salads. In this recipe, I'm giving you both options!

What is shawarma spice made of? ›

A Middle Eastern staple, shawarma seasoning is made with a unique combination of spices including cumin, turmeric, and paprika. It's bold, bright, and unbelievably delicious. If you've never had it, you're in for a serious treat! All you have to do is combine the ingredients in a bowl, and they're good to go.

Why is shawarma so tasty? ›

People love shawarma because of how meaty it is while still being a healthy food to eat. The way the meat is grilled indeed added to that undeniably great taste. Moreover, it contains various vegetables and sauces and can be eaten in multiple ways. That gives people its authentic taste and unique experience.

Is chicken shawarma like a gyro? ›

Gyro is savory with a hint of sweetness and garlic, while Shawarma has a smoky flavor with a hint of sweetness from the marinade. To add flavor and texture, both dishes can be topped with various sauces, pickles, and vegetables. The main difference between shawarma and gyro is the type of meat used.

What is the secret of shawarma? ›

Shawarma is all about the delicious sauces that accompany the meat – typically garlic yoghurt or tahini and hommus – and the secret ingredient: pickles. Pickled vegetables are what take shawarma to a whole new plane: pickled cucumbers, turnips, and even carrots or mangoes are common.

What sauce is used in shawarma? ›

Tahini sauce: Undoubtedly the most popular option to top your shawarma is tahini sauce. This sesame based sauce is a staple in Middle Eastern cooking and very easy to make at home. Some markets sell it ready made but we recommend you opt for purchasing plain sesame paste and making it yourself.

Is shawarma junk food? ›

This largely depends on how the shawarma is prepared and sodium control measures involved, your age, your lifestyle and your recommended calorie intake. Because of its sodium content, street food or restaurant shawarma is not really going to be good for anyone, especially not on a daily basis.

What makes shawarma so good? ›

Shawarma is often served with a sauce, such as tahini or garlic sauce, for added flavor. One of the reasons shawarma is so popular is because it is a convenient and delicious meal that can be enjoyed on the go. It is often found at street stalls and food carts, making it a popular choice for a quick lunch or dinner.

What is the white thing in shawarma? ›

What is the "white sauce" on NYC falafel or shawarma? That's tahini, which is made of ground sesame seeds. The sauce is tahini, lemon or lime juice, garlic, and water.

What is original shawarma made of? ›

shawarma, popular street food in the Middle East, which originated in Turkey and is made of spit-roasted layers of lamb, beef, or other meat that are sliced and often wrapped in or served with pita. Shawarma is similar to Greek gyros, though the former is seasoned with more spices and the latter with more herbs.

What is traditional shawarma made of? ›

Shawarma is prepared from thin cuts of seasoned and marinated lamb, mutton, veal, beef, chicken, or turkey. The slices are stacked on a skewer about 60 cm (20 in) high. Pieces of fat may be added to the stack to provide extra juiciness and flavour.

What is the difference between chicken and chicken shawarma? ›

Shawarma is made by stacking layers of seasoned meat, typically chicken, on a vertical rotisserie. As the meat slowly cooks, thin slices are shaved off, creating a succulent and aromatic delight. The grilled chicken and shawarma rivalry extends beyond just taste, delving into the nutritional realm.

What is the difference between a kebab and shawarma? ›

A shawarma is a dish with thin slices of meat stacked in a cone. A kebab is a meat dish with chopped or ground meat. Shawarma is derived from an Arabic translation of a Turkish term, which means 'turning. ' Kebab comes from the ancient Aramaic word 'kababa,' meaning 'char or burn.

What does shawarma taste like? ›

Shawarma is carefully marinated all day in seasonings and spices like garlic, turmeric, dried lime, cinnamon, and cardamom, giving it a complex flavor that's both tangy and warm.

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