Fudge, chocolate nutrition facts and analysis. (2024)

FAQs

What is the nutritional value of chocolate fudge? ›

Chocolate Fudge (1 piece, 1 cubic inch) contains 16.8g total carbs, 16.4g net carbs, 2.3g fat, 0.5g protein, and 90 calories.

1 Tbsp of fudge sauce (Trader Joe's) contains 70 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein.

Fudge typically contains dairy, but the high sugar content of this candy stabilizes it. If you intend to enjoy your fudge within 1 to 2 weeks, it can certainly be kept out at room temperature.

Dark chocolate fudge is not just a treat for the taste buds; it's a mood elevator. The rich cocoa content stimulates the production of endorphins, the 'feel-good' hormones, in the brain. Additionally, it contains serotonin precursors that can enhance your mood and alleviate stress.

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise. They consider a healthful meal plan to: have limited saturated fat. contain moderate amounts of salt and sugar.

Fudge is a dense, rich confection typically made with sugar, milk or cream, butter and chocolate or other flavorings. The base for fudge is boiled until it reaches the soft-ball stage (135 to 140 degrees F), then stirred or beaten as it cools to minimize the formation of sugar crystals.

The main difference is the texture. Hot fudge is thicker and more rich while chocolate sauce is thinner and more pourable. Chocolate sauce stays sauce in the refrigerator, while hot fudge gets cold and thick…like fudge.

The favorite choice for the term "Fudge" is 1 piece of Chocolate Fudge which has about 10 mg of sodium.

Whether it's chocolate, nut-filled or even swirled with peanut butter, fudge is a holiday favorite. But clocking in at around 130 calories and 5 grams of fat per ounce, this rich treat is far from a healthy choice. ... Fudge also boasts very little in terms of health.

Is fudge healthier than chocolate? ›

Fudge typically contains more sugar than chocolate, so it may not be the best choice for those looking to limit their sugar intake. On the other hand, dark chocolate is a good source of antioxidants and can provide health benefits when consumed in moderation.

Homemade Chocolate Fudge (1 piece) contains 13g total carbs, 12.8g net carbs, 1.8g fat, 0.4g protein, and 70 calories.

Just because you have diabetes doesn't mean you can't enjoy chocolate cake as part of a healthy, balanced diet.

Fudge cake packs a thicker, denser cake layer, a velvet departure from the more delicate, fluffy cake layers found in a chocolate cake. Think of the textural difference between a block of fudge and a block of chocolate. The chocolate melts in your mouth, while the fudge lingers with every chewy bite.

Although fudge often contains chocolate, fudge is not the same as chocolate. Chocolate is a mix of cocoa solids, cocoa butter and sometimes sugar and other flavorings and is hard and brittle. Fudge is a mixture of sugar, dairy and flavorings that is cooked and cooled to form a smooth, semi-soft confection.

1 piece of fudge (Candies, chocolate marshmallow, prepared-from-recipe) contains 91 Calories. The macronutrient breakdown is 63% carbs, 35% fat, and 2% protein. This has a relatively high calorie density, with 453 Calories per 100g.

The cocoa in chocolate or fudge is healthy because it is high in antioxidants. The benefits of antioxidants are that they cleanse oxidized paricles from your body. Oxidized particles form the basis of toxin buildup, for example in fat cells, the liver, and the brain.

Little Debbie Fudge Rounds (1 cookie) contains 39g total carbs, 37g net carbs, 10g fat, 2g protein, and 250 calories.