Healing Cabbage Soup (2024)

Ingredients

  • 3 tablespoons olive oil

  • ½ onion, chopped

  • 2 cloves garlic, chopped

  • 2 quarts water

  • 4 teaspoons chicken bouillon granules

  • 1 teaspoon salt, or to taste

  • ½ teaspoon black pepper, or to taste

  • ½ head cabbage, cored and coarsely chopped

  • 1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

Directions

  1. In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.

    Healing Cabbage Soup (1)

  2. Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.

    Healing Cabbage Soup (2)

  3. Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

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  4. Serve hot and enjoy!

    Healing Cabbage Soup (4)

Nutrition Facts (per serving)

82Calories
5g Fat
9g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe8
Calories82
% Daily Value *
Total Fat5g7%
Saturated Fat1g4%
Sodium436mg19%
Total Carbohydrate9g3%
Dietary Fiber2g9%
Total Sugars6g
Protein2g3%
Vitamin C32mg35%
Calcium57mg4%
Iron1mg4%
Potassium143mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Healing Cabbage Soup (2024)
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