How to choose between different cuts of lamb - Freddy Hirsch (2024)

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Nothing satisfies like your favourite meat dish. No matter your meat preference, knowing your cuts will help you to choose the right piece of meat for every meal every time.

Cut out the confusion and get a real taste for beef, lamb, and pork cuts with our comprehensiveguides.

Lamb refers to a young sheep, not older than one year in age. It’s known for year-round availability and tenderness. Take a look at our guide to lamb cuts, and then get inspired with ourlamb recipes.

How to choose between different cuts of lamb - Freddy Hirsch (1)

Your guide to lamb cuts


  1. Neck:Lamb neck is inexpensive and full of flavour. It’s typically sold in thick, bone-in slices. Neck meat contains plenty of collagen – a natural compound in red meat that lends a silky richness to stews, braises, ragus, and other slow-cooked dishes.
  2. Blade:Also known as shoulder chop and arm chops, blade requires a shorter amount of cooking time than other cuts. This makes it an economical and flavourful choice for quick and easy meals.
  3. Shoulder:The shoulder of the lamb, derived from the forequarter, is the most economical cut, most suitable for long, slow, moist cooking to tenderise it. Lamb shoulder is used for stews and casseroles, and often cut into tasty chops.
  4. Shank:Lamb shanks come from the latter part of the fore or hind leg, and are best roasted or braised to elicit the juices from the bone. Shanks are almost always cooked in liquid until the meat starts separating from the bone. Slow cooking is a must – the flavour is worth the wait.
  5. Rib chop:Rack of lamb, sold whole or cut into rib chops, is the most prized and most expensive lamb cut. The meat on the rack is exceptionally tender and fine flavoured. Rib chops, either single (one bone) or double (two bones), are excellent grilled, broiled, and sautéed. Rack of lamb and rib chops are best cooked rare to medium-rare.
  6. Rib & flank:Unlike other cuts from the loin, the flank is tough and is usually ground into lamb burger.
  7. Loin:The loin of lamb is a tender and prized part of the animal. It is an ideal cut for roasting, but be careful not to overcook it as it doesn’t have a layer of fat for protection. Always remove the meat from the fridge an hour before cooking.
  8. Chump:These firm chops are taken from the rump of the lamb at the point where the top of the leg meets the loin. These chops are plump and generally lean. Cook these chops on the grill, griddle, or pan them for best results.
  9. Leg:The legs of a lamb work hard, giving this cut a good strong flavour. Leg is great roasted whole on the bone, or boned and cooked on an open flame. It’s a fairly lean muscle, so take care not to overcook it.

Remember to take a look at ourbutcher equipment, range ofpure spicesandbraai and grill seasoningsspecially created for getting the best taste out of every meal.

How to choose between different cuts of lamb - Freddy Hirsch (2024)

FAQs

How do you pick the best lamb? ›

Your lamb should be heavy boned and be strong on its pasterns. Open-shouldered, weak-topped, weak- pasterned, steep-rumped lambs should be avoided. Generally, a lamb that walks and stands wide is going to be heavier muscled. The lamb should have a deep, heavily muscled leg and rump.

Which is better, lamb shank or shoulder? ›

Lamb shoulder is used for stews and casseroles, and often cut into tasty chops. Shank: Lamb shanks come from the latter part of the fore or hind leg, and are best roasted or braised to elicit the juices from the bone. Shanks are almost always cooked in liquid until the meat starts separating from the bone.

What is the best cut of lamb for roasting? ›

The best cuts for roasting lamb (plus tips on how)
  • Leg. A favourite cut of lamb for roasting. ...
  • Shoulder. Roasting joint that is inexpensive because it carries a little more fat. ...
  • Best end of neck. This has the very best flavour, and is made up of lean meat. ...
  • Saddle of lamb. ...
  • Loin. ...
  • Chump. ...
  • Breast. ...
  • Tips for roasting lamb.

What is the best cut of lamb to buy? ›

Loin Chops These diminutive T-bone steaks contain a portion of the loin and tenderloin and are the leanest, tenderest, and priciest cuts. Cooked quickly on the grill or under the broiler, they develop a caramelized crust and have a pink, juicy center.

What is the most valuable cut of meat on a lamb? ›

Lamb chops or cutlets are the most expensive cuts of lamb, but are incredibly delicious and tender. They are taken from the ribs of the lamb and cooked individually, normally over a grill or a barbecue. When a number of them are left together and cooked as a whole, they're called a rack of lamb.

What are the best tender lamb cuts? ›

Lamb cannon, also known as the loin fillet, is one of the best lamb cuts for roasting as it is quite lean. The meat is tender and won't need long in the oven either! We'd recommend seasoning and searing in a hot pan before. Lamb leg is always a great option for a Sunday roast dinner.

What is the best cut of lamb to slow cook? ›

Cuts of lamb that are popular for slow cooking include the shoulder, leg, forequarter, shanks, neck chops, lamb ribs, and some sausages. These cuts are usually tougher because they have lots of connective tissue and fats, but this makes them perfect for slow and low methods of cooking.

What are the top 5 lamb cuts at home? ›

If cooking lamb is new territory for you, here are five cuts that are best to start out with: rib chop, loin chop, sirloin steak, stew meat and ground meat.

Which part of lamb is tastiest? ›

The loin is a very tender cut of lamb, meaning that it has very little fat and a whole lot of flavor. You can also purchase a loin chop, which can be grilled or barbecued into a boldly flavored, juicy steak (via Meat & Cleaver).

What is the best tasting lamb? ›

American Lamb:

This breed is the largest in size and many say is the highest in quality and consistency. American lamb has grain in its diet and thus tastes less “gamey” compared to imported lamb which is typically grass fed.

How can you tell if lamb is good quality? ›

When shopping for lamb, look for meat that is fine textured and firm, and has red coloring and white marbling (white flecks of fat within the meat muscle). The fat trim should be firm, white, and not too thick. The United States Department of Agriculture's quality grades are reliable guides.

What to look for when buying show lambs? ›

LOOK FOR POTENTIAL

Large framed, long bodied lambs, with a long neck, cannon bone, and thick loin show the most potential for growth. Lambs that are long in the loin and level in the rump have an advantage over others in the show ring.

What is the best lamb for eating? ›

Some breeds, like Cheviot, Dorset, Rambouillet, or Suffolk sheep, are best for succulent meat. Selective breeding over the centuries has created sheep dedicated to wool, milk, or meat, although some breeds are good for all three.

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