How to Press Tofu - Spoonful of Kindness (2024)

Pressing moisture out of tofu results in firmer, tastier, crispier tofu. Learn how to press tofu without a tofu press, with the help of everyday items you probably already have at hand.

Why Press Tofu

You can go years making perfectly decent tofu dishes without ever thinking about pressing your tofu, but if you want to bring your tofu game from average to amazing, I highly recommend you press the tofu first. Pressing excess liquid out of your tofu helps it hold its shape better, soak up marinade and seasonings for a much improved flavour, and gives it the perfect crisp texture when baked or fried.

When to Press Tofu

It’s important to understand that not all recipes require the tofu to be pressed. You should only press tofu if the recipe specifically calls for it or, if you’re skilled enough in the kitchen, when you know the recipe will turn out better if the tofu is pressed. So what does that mean?

You will normally want to press firm and extra firm tofu, when the recipe requires it to hold its shape. This usually includes frying, stir-fries, baking and grilling, as well as using tofu in salads. By no means should you press silken tofu for soups, smoothies or sauces, and you can easily make tofu scrambles or similar without pressing the tofu first.

How to Press Tofu (without a Tofu Press)

While a DIY tofu pressing method might not get rid of as much moisture as a store bought tofu press would, it’s a perfectly free option that involves only what you already have lying around, and absolutely no skill at all.

What You Will Need

Let’s jump right to the basics. Here’s what you'll need to get started:

  • Cutting board
  • Paper towels or two clean dishcloths
  • Second cutting board
  • Heavy object (such as books, jars, cans or cast iron skillet)

STEP 1: Place the Tofu Between Two Layers of Paper Towels

Place a few layers of paper towels or a dishcloth on the cutting board, then place the block of tofu on the towels. Cover with another thick layer of towels, or even completely wrap the tofu block to absorb as much moisture a possible.

How to Press Tofu - Spoonful of Kindness (1)

STEP 2: Place a Weight on the Tofu

Balance a cutting board on top of the top layer of paper towels. Place the weight (I recommend books, cans or a cast iron skillet) on top of the board.

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STEP 3: Wait from 30 Minutes to 4Hours

Let the tofu sit for at least 30 minutes. The weight gradually squeezes the moisture out, where it is absorbed by the paper towels. You might need to replace paper towels if they become fully saturated. You will know the tofu has been drained perfectly once the towels stop absorbing moisture.

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Pro Tip

Try freezing the tofu first. As soon as you remove it from its package, store it in a plastic wrap and freeze it for a few hours, or until you’re ready to use it. Then thaw it out, and press it as you normally would. This results in extra dense and firm tofu, as it helps you get rid of absolutely all moisture.

How to Press Tofu: Q&A

Do you always have to press tofu?

I highly recommend you press firm and extra firm tofu when you use it in recipes that require it to hold its shape, such as when frying, grilling or in salads. When you don’t press it, the tofu is more likely to fall apart and lose shape.

Can you press tofu overnight?

Absolutely. The longer you press it, the more liquid you will drain. But I recommend storing it in the fridge if you do this, which might be a bit more difficult if you’re using a DIY tofu press.C

Howtodraintofuinahurry

Even 20 minutes of leaving your tofu under a weight can make an immense difference in taste and texture. But if you don’t have much time, you can quickly drain tofu by giving it a light squeeze oven the sink with your hands, and then tapping it dry with paper towels.

Can you press silken tofu?

You want to press firm and extra firm tofu to remove any excess liquid, which helps it to hold shape better when baking, grilling or frying. There’s no need for pressing silken tofu, as it’s usually not used in recipes that would require it to hold its shape (you will use it in soups, purees, smoothies and desserts instead). If you try to press silken tofu, it will most likely just turn to mush.

Can you over-press tofu?

You don’t have to worry about over-pressing tofu when you follow instructions, and only do it when the recipe calls for it. If you press tofu for recipes when you don’t really have to, it can result in crumbly and even mushy tofu.

How to Press Tofu - Spoonful of Kindness (2024)

FAQs

How to Press Tofu - Spoonful of Kindness? ›

Wrap the block of tofu in a clean tea towel then put it on a large plate with a lip. Put something heavy such as a frying pan on top, weight it down further with cans and jars, and leave for 30 mins. The tofu will be about two-thirds its original thickness, and up to 100ml water will have been removed.

How to properly press tofu? ›

Wrap the block of tofu in a clean tea towel then put it on a large plate with a lip. Put something heavy such as a frying pan on top, weight it down further with cans and jars, and leave for 30 mins. The tofu will be about two-thirds its original thickness, and up to 100ml water will have been removed.

What is the hack for pressing tofu? ›

There are several methods for how to press tofu without a tofu press. My favorite is simple: you just need a clean kitchen towel or paper towels and a cast-iron skillet. Wrap the tofu block in the kitchen towel, and place it on a flat surface. The towel will absorb much of the excess liquid the tofu releases.

Can you press tofu too much? ›

If you decide to press tofu, take care not to smoosh it too much, as it can break apart. Rinsing: Counterintuitively, you can use water to ultimately help you get rid of it.

How do you press tofu without a tofu press? ›

Wrap the tofu block in paper towels and place it on a shallow plate. Grab a heavy pan like a cast iron and place it on top of the wrapped tofu. Place a few cans inside the pan and gently press down with your hands. Be careful not to press too hard where the block splits or breaks.

How long does tofu need to be pressed? ›

Whichever make you have, simply put the tofu between two plates, tighten the press, and place it somewhere that will catch the liquid drained (inside a clean sink or a rimmed baking sheet). Press the tofu for 15 to 20 minutes.

What happens if you don't press tofu? ›

And if tofu is vacuumed packed or firm already, you definitely don't need to press it. Here's why: moisture in tofu is a good thing. Tofu is over 80% water, and that moisture is what makes it such a succulent, juicy source of protein. Pressing it can make the tofu unnecessarily dry and strip it of its intended texture.

Is it OK to eat a block of tofu a day? ›

Eating tofu and other soy foods every day is generally considered safe. That said, you may want to moderate your intake if you have: Breast tumors: Because of tofu's weak hormonal effects, some doctors suggest that people with estrogen-sensitive breast tumors limit their soy intake.

Do you press tofu in the fridge? ›

You do not need to refrigerate the tofu while pressing, although you can if you have space. Just make sure your pressing and marinating time comes in under 2 hours if you're not refrigerating during that time.

Why did my tofu crumble when I pressed it? ›

Your weight should be heavy enough to press down evenly across the top of the tofu, but not so heavy so as to cause the tofu block to crumble. A large can of food is a perfect weight.

How long to press tofu before marinating? ›

Drain the water from your tofu block. Place a cooling rack over a baking tray (to catch the excess water). Pop your tofu block on the cooling rack and place your heaviest chopping board over the tofu. Leave for 20-30 mins to press with no need for paper.

What kind of towel to press tofu? ›

Use A Highly Absorbent Bath Towel

Using a thick bath towel is key for absorbing moisture from the tofu. Once it's properly pressed, you'll be surprised at how wet the towel is. Compare that to using a few paper towels, and it's no contest.

Why do people press tofu? ›

A block of tofu is like a big saturated sponge: Blotting it dry with towels may help the surface crisp and brown, but using pressure to squeeze out the water from the interior produces firmer, chewier, denser, creamier pieces that don't fall apart as you're cooking.

Should you blanch or press tofu? ›

Boiling tofu for texture and firmness

In Asian Tofu, Nguyen notes it's common practice in Chinese cooking to blanch tofu prior to use in preparations that require simmering. This step gives structural integrity to the tofu to see it through intensive boiling processes without breaking apart during cooking (e.g. stews).

How to get water out of tofu quickly? ›

Remove it from the packaging and use paper towels or a dishcloth to absorb the moisture. Place the tofu in a microwave-safe container without a lid. Microwave on high for two minutes. Remove the tofu from the container and place on a paper towel or dishcloth.

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