Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (2024)

Home Drinks Peanut Butter and Jelly Smoothie

Breakfast Drinks Frozen Fruit Healthy Peanut Butter Strawberry Summer

Easy Dessert Recipes Team

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Transform a traditional sandwich into a flavorful, healthy smoothie with this Peanut Butter and Jelly Smoothie recipe. It’s a tasty beverage that you can enjoy in the morning for breakfast, as a midday snack, or even an evening dessert.

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (1)

PB & J Breakfast Smoothie Recipe

Would you like to make a smoothie that tastes a lot like peanut butter and jelly sandwiches? You can easily do so by following this simple Peanut Butter and Jelly Smoothie recipe.

It’s refreshing, good for you, and so easy to put together by adding your ingredients to a blender. You can garnish it with additional toppings if you’d like to make it even more enjoyable!

Why You’ll Love this Easy Breakfast Smoothie Recipe:

  • Copycat recipe. It’s going to taste like a pb&j sandwich. If you love the sandwich, this smoothie is perfect for you.
  • Simple ingredients. You’re only going to need a handful of ingredients to make this delicious smoothie.
  • Healthy alternative. Besides tasting amazing, this smoothie is good for you and contains healthy ingredients worth combining together.

Pair this smoothie with for even more peanut butter flavor!

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (2)

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (3)

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How to Make a Peanut Butter and Jelly Smoothie

Be sure to see the recipe card below for full ingredients & instructions!

  1. Combine your ingredients one by one into your blender.
  2. Use the pulse setting to blend these ingredients together for several minutes until everything becomes creamy.
  3. Once you’ve reached that creamy consistency, pour the smoothie into a glass. Garnish it with toppings, add a straw to it, and enjoy it.
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (5)
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (6)

What berries do I need for a PB&J smoothie?

When you’re preparing this smoothie, it’s best to have both strawberries and raspberries to add to your blender. These berries will provide that jelly-like taste to the smoothie that goes great with the taste of peanut butter.

Can I use almond butter in place of peanut butter in a PB&J smoothie?

If you can’t have peanut butter or don’t want to use it, you can use almond butter. Choose whichever brand and flavor of almond butter you like most when creating this Peanut Butter and Jelly Smoothie.

What toppings should I add to a peanut butter and jelly smoothie?

You can add some chopped nuts, melted peanut butter, or even a bit of chocolate syrup on top of your smoothie after pouring it into a glass. You might also want to add some fresh fruit on top of your smoothies, such as a few raspberries or diced strawberries.

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (7)
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (8)

Recipe Tips and Tricks

  • Wash and dry your berries before adding them to your blender.
  • Drizzle more peanut butter on top of the smoothie to give it that extra touch that will blow you away.
  • If you don’t have honey agave syrup, feel free to add a bit of maple syrup into your blender with the rest of the ingredients to make your smoothie taste slightly sweeter.
Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (9)

If you enjoy the flavor of a peanut butter and jelly sandwich, you’re going to love this PB&J Smoothie. It’s easy to make, refreshing, and great for you! It’s a healthy beverage that can keep you feeling full.

If you make this recipe be sure to leave us a comment or rating. Enjoy!

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (10)

5 from 1 vote

Peanut Butter and Jelly Smoothie Recipe

Transform a traditional sandwich into a flavorful, healthy smoothie with this Peanut Butter and Jelly Smoothie recipe. It’s a tasty beverage that you can enjoy in the morning for breakfast, as a midday snack, or even an evening dessert.

Prep: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 people

Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (11)

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Ingredients

  • 1 cup fresh raspberries 120 grams
  • cups fresh strawberries 212 grams
  • ½ cup milk 114 grams
  • ¾ cup Greek yogurt 170 grams
  • 2 tablespoons peanut butter 34 grams
  • 1 tablespoon honey 21 grams

Equipment

  • Kitchen Scale (optional)

  • High Powered Blender (click for my favorite)

Instructions

  • In the glass of a blender add all the ingredients and pulse until smooth and creamy.

    1 cup fresh raspberries, 1½ cups fresh strawberries, ½ cup milk, ¾ cup Greek yogurt, 2 tablespoons peanut butter, 1 tablespoon honey

  • Pour into glasses and serve with a straw.

Notes

  • Wash and dry your berries before adding them to your blender.
  • Drizzle more peanut butter on top of the smoothie to give it that extra touch that will blow you away.
  • If you don’t have honey, feel free to add agave syrup or maple syrup into your blender with the rest of the ingredients to make your smoothie taste slightly sweeter.
  • This is a high-protein meal that’s super filling and low on carbs.
  • The combination of raspberries and strawberries is perfectly balanced (not that sweet, not that tart)

Nutrition Facts

Peanut Butter and Jelly Smoothie Recipe

Amount Per Serving (1 smoothie)

Calories 276Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 3g19%

Trans Fat 1g

Polyunsaturated Fat 2g

Monounsaturated Fat 5g

Cholesterol 11mg4%

Sodium 121mg5%

Potassium 549mg16%

Carbohydrates 33g11%

Fiber 7g29%

Sugar 24g27%

Protein 15g30%

Vitamin A 135IU3%

Vitamin C 79mg96%

Calcium 199mg20%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Author: Becky Hardin – Easy Dessert Recipes

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Peanut Butter and Jelly Smoothie Recipe - Easy Dessert Recipes (2024)

FAQs

Can you blend peanut butter and jelly? ›

Combine all of the flavors of the classic Peanut Butter and Jelly sandwich in a smoothie and your kids will discover their new go-to snack or special treat.

Will peanut butter thicken a smoothie? ›

Nut butter, seed butter or peanut butter can also be added to the blender to thicken a smoothie and add a nutty taste. I love adding nut butter to banana smoothies or chocolate smoothies. If you're not sure what nut butter is, my top 2 favorites are almond butter and cashew butter.

Why do people put peanut butter in smoothies? ›

Yes! The carbohydrates from the banana will give you energy, and then the protein and healthy fats from the peanut butter will keep you full. Putting peanut butter in your banana smoothie makes it filling AND delicious. It's a match made in heaven.

What can I replace peanut butter with in protein shake? ›

7 Peanut Butter Substitutes
  • Almond Butter. One of the most popular peanut butter alternatives on the shelf, almond butter is slightly lower in sugar and higher in other nutrients than peanut butter. ...
  • Cashew Butter. ...
  • Walnut Butter. ...
  • Hazelnut Butter. ...
  • Pecan Butter. ...
  • Pistachio Butter. ...
  • Brazil Nut Butter.
Feb 20, 2024

What can you mix with peanut butter? ›

Ideas to Try:
  • Add into a bowl of oatmeal.
  • Dip apple slices in peanut butter.
  • Add banana slices to a toasted PB&J.
  • Spread on a rice cake or cracker.
  • Add to a smoothie.
  • Dip celery or carrots in peanut butter.
  • Mix with yogurt.
  • Top a stir fry with peanut butter sauce (see Peanut Noodles with Tofu recipe below).

How to make a smoothie creamy? ›

Add greek yogurt

You can use ½ cup less liquid and add ¼ to ½ cup greek yogurt to your smoothies instead. This base has a thick, creamy consistency and is a good source of protein. If you freeze yogurt in ice cube trays, this creates an even thicker texture.

Do ice cubes make smoothies thicker? ›

Standard ice cubes are great for adding thickness to smoothies but bear in mind you will need a powerful enough blender to crush the ice (more on this later). For the cleanest flavor also try and avoid adding tap water ice cubes if possible. Opt for cubes made from purified, filtered water instead.

Can peanut butter be blended? ›

Immersion Blender: Power blend that natural peanut butter right in the jar itself! At least, that's the idea. Food Processor or Blender: Scoop out the natural peanut butter from the jar and into either a food processor or blender, then blend.

Do you put peanut butter first then jelly? ›

Instructions for Classic PBJ

Spread the peanut butter on one slice of bread. Spread jelly or jam on the other slice of bread. Put the two slices of bread together, with the peanut butter and jelly facing in. If you'd like, you can slice the sandwich diagonally.

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