They’re fattening too! Why scones are Britain’s most controversial food (2024)

Are you sitting down – perhaps with a sugary West Country bakery item to help with the shock? For it turns out that scones are … fattening. A Food Standards Agency (FSA) report has found that the average scone contains 408 calories, with the best – sorry, most fattening – clocking up a remarkable 756 calories and 39.2g of sugar. Add jam and cream to the largest scone tested, and you are talking more than 900 calories.

At a time when the poor scone already has enough on its plate, such as looking very old-fashioned in an age of freakshakes and mille crepe cakes, this report will only deepen the gloom in Britain’s chintzy tea rooms. How then do we secure the scone’s future? Here is a five-point plan:

Agree how to pronounce it Britain’s oppressed minority (42% in a 2016 YouGov poll; predominantly C2DEs), who sensibly pronounce scone to rhyme with bone, find ordering them in public intimidating, lest they be corrected by their “betters”, who insist it rhymes with gone. Open up the scone world by ending this middle-class bias.

Ban clotted cream Special dispensation could be made to continue limited licensed sales in the West Country, but elsewhere, clotted cream does not fly. Cream should not come with a crust, and scalding it obviously gives it a bizarre, curdled flavour. Clean, whipped double cream is the progressive alternative.

Don’t put it on a diet This report will inevitably inspire a wave of “skinny” scones: high-protein/low-carb versions made with chickpeas and served with half-fat crème fraiche and unsweetened goji berry compote. That will suck any joy out of the scone, as would shrinking them. Instead, have them as a hefty indulgence and …

… don’t eat them every day It sounds unlikely, but the Nutritional Content of Scones report (lads, you’re looking in the wrong place), focused on Northern Ireland “due to the NI custom of including scones as a mid-morning snack. These are also frequently served at meetings and events.” We have to accept certain foods are rare treats. That, in fact, scarcity heightens enjoyment of them.

Rewind and streamline The most calorific scone surveyed contained fruit, while ludicrous hybrids (Mars scones, Crème Egg scones) unnecessarily load in extra fat and sugar. Scones should be plain: no currants, no glace cherries, no raspberry and white chocolate (22.7g of fat, that one). Instead, for optimum scone pleasure, add cream first, then jam, so that its flavour (raspberry or blackcurrant, preferably) asserts itself before your palate becomes coated in fat. Who could argue with that?

They’re fattening too! Why scones are Britain’s most controversial food (2024)

FAQs

They’re fattening too! Why scones are Britain’s most controversial food? ›

For it turns out that scones are … fattening. A Food Standards Agency (FSA) report has found that the average scone contains 408 calories, with the best – sorry, most fattening – clocking up a remarkable 756 calories and 39.2g of sugar.

What is the American equivalent of British scones? ›

American scones are often dense wedges or triangles, while British scones are taller and usually round. British scones are reasonably dense, but not as dense as American scones (assuming they're fresh).

Why are scones bad for you? ›

ANY TYPE OF SCONE

Although convenient and tasty, scones are a complete loss. They are typically extremely high in calories from the heavy butter and cream. And, although scones with fruit might seem healthier, most are even higher in calories and still high in saturated fat. Steer clear of scones.

What is the difference between American scones and British scones? ›

American scones use much more butter than British scones, and they usually have quite a bit more sugar. The extra butter is what makes them so much denser. This is not really a good or bad thing, as British scones pile on plenty of sugar (in the form of preserves/jam) and butter or clotted cream as toppings.

What are scones called in America? ›

A Biscuit (U.S.) Is a Scone (U.K.)

Both baked goodies use flour, fat, liquid and a leavening agent. The main differences are that scones tend to have less butter (because you'll add butter to it when you eating it — or else, clotted cream or jam) while American biscuits tend to have more butter and light layers.

What is the difference between a biscuit and a scone in the UK? ›

"Scones are typically made using a quick bread method with a higher ratio of liquid to flour, and sometimes no butter at all," says Snyder. In contrast, biscuits have a high ratio of butter, and the lamination process needed to achieve flaky layers is a key differentiator to scones.

What is an American biscuit called in England? ›

What is an American biscuit in the UK? The last piece of the puzzle, an American biscuit is a crumbly leavened quick bread similar to what we call a scone in the UK.

Why are scones so fattening? ›

fattening. A Food Standards Agency (FSA) report has found that the average scone contains 408 calories, with the best – sorry, most fattening – clocking up a remarkable 756 calories and 39.2g of sugar. Add jam and cream to the largest scone tested, and you are talking more than 900 calories.

What is healthier, a scone or croissant? ›

Try the plain croissant at Panera Bread: It's got 300 calories and 6 grams sugar. Plus, the chain refuses to use artificial colors, flavorings, and more than a hundred other potentially unsafe additives. Chain bakery scones regularly clock in at 500 calories or more, while some have an astounding 47 grams of sugar.

Are scones healthier than muffins? ›

A plain, chocolate- or vanilla-glazed version will often be lower calorie than the a small-sized scone, though they're largely equal in calories from saturated fat (and short breads like scones typically pack more sodium than their doughy counterparts).

What do British call biscuits and gravy? ›

Scones and Gravy: The English Equivalent

In England, the closest counterpart to biscuits and gravy would be scones and gravy. However, it's important to note that the gravy in this context refers to a savory sauce, rather than the creamy, sausage-infused gravy that is synonymous with the American version.

What is the secret to making good scones? ›

Top tricks I learnt from the experts for baking perfect scones:
  • Resist the twist.
  • Use frozen butter.
  • Don't overwork the dough.
  • Freeze the dough. ...
  • Create rise and shine.
  • Follow this recipe.
  • Reduce the juice.
  • Fresh is best.
May 10, 2024

Can you get scones in America? ›

If you go into an American bakery and ask for a “scone”, you'll get a sweet, fluffy, usually triangular bread product, often with some form of berry baked in. If you go into an American restaurant and order a “biscuit”, you will get a fluffy, savory bread product that you might categorize as a “scone”.

What do Brits call crackers? ›

In British English, crackers are sometimes called water biscuits, or savoury biscuits.

Are buttermilk biscuits the same as scones? ›

Biscuits are made with buttermilk, no eggs and are flakier than their scone counterpart, apart from when they're not. Biscuits can be flaky but also incredibly soft and tender, made as drop scones.

Are scones and English muffins the same thing? ›

Fast Breads by Early & Morris describe a scone as “lighter than a biscuit, smoother than an English muffin, heavier than a muffin, and thicker than a flat bread.”

Do Americans say scone or scone? ›

According to the Cambridge Dictionary, the word 'scone' is pronounced 'skon' in the UK. Whereas across the pond in America, the popular baked good should be said as 'skown'.

What's the difference between a scone and a shortcake? ›

Whereas a scone has a shorter, more biscuity crumb, a shortcake is almost half cake and half scone. (These shortcakes also have cream in the dough, to add a further layer of indulgence.

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