Eggnog, the creamy classic co*cktail, is an essential part of the winter holidays. The recipe can vary depending on who’s making it, but the basic formula consists of eggs, sugar, milk and cream, plus a spirit. For the latter, most people turn to bourbon, rum or brandy, and some even elect to combine a couple spirits for oomph. Whichever route you choose, the potency of this drink will put a little more cheer in your holidays.
Eggnog has a rich history with a lot of competing claims as to the origin of the drink, many of which get lost in an etymological debate. It’s possible the word derives from an Old English term for strong beer. Or maybe it comes fromnoggin, an outdated word used to describe a small cup. Or perhaps the name aligns with grogs, the term given to a variety of alcoholic drinks.
That said, it’s believed that the first known use of the word “Eggnog” dates to around 1775, but it’s likely that the drink itself—or a version of it—preceded the term by a couple hundred years. And there seems to be consensus that Eggnog as we know it today is a culinary descendant of Posset, a warm ale punch with eggs that was consumed by European monks as far back as the 13th century.
In Europe, ale was eventually replaced by sherry. By the time the drink reached American shores, colonists replaced sherry with what they had on hand: rum, rye whiskey and brandy. Those early iterations of the co*cktail had staying power, and today, Eggnog is still widely consumed throughout the U.S. and even into Canada. It’s especially popular during the holiday season and can be consumed hot or cold, per the drinker’s preference—and perhaps depending on how brisk the weather outside is.
Regardless of the co*cktail’s origin or which spirit is best suited to the creamy mixture, everyone can agree on this: Eggnog is a universally delicious beverage with the capacity to improve any holiday gathering. And because it’s a good candidate for large batches, you’ll have plenty to keep everyone happy.
Serves 4.
In a large bowl, beat the egg yolks with 3 tablespoons of the sugar until fluffy.
Stir in the milk, heavy cream and your spirit of choice.
In a separate bowl, beat the egg whites with the remaining 1 tablespoon of sugar until soft peaks form.
Fold the egg whites into the yolk mixture.
Divide between four rocks glasses or punch or tea cups.
Garnish each with freshly grated nutmeg.
Raw Egg Warning
Consuming raw and lightly cooked eggs poses a risk of food-borne illness.
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FAQs
Eggnog may not be considered a "health food," but the drink does have some nutritional benefits including certain vitamins and protein. Traditional eggnog is also high in sugar and fat, and for that reason, it's best to drink in moderation as a dessert.
Why do Americans love eggnog? ›
The drink's wintry spices, and the preference for serving it hot, made nog a Yuletide mainstay. As milk, eggs, sugar and rum became more affordable and abundant, eggnog became accessible to everyday Americans. Today, people around the world enjoy it, often putting regional spins on the recipe.
What do Americans call egg nog? ›
In the American South, eggnog is made with bourbon. Eggnog is called "coquito" in Puerto Rico, where rum and fresh coconut juice or coconut milk are used in its preparation. Mexican eggnog, also known as "rompope", was developed in Santa Clara.
What is so special about eggnog? ›
Eggnog is made with a combination of eggs, milk or cream, and sugar. Generally, it's served cold, and it has a custard-like color and texture. Sometimes, bourbon or whiskey or rum is added, which might be one reason it gets broken out around the holidays.
Why can't you drink a lot of eggnog? ›
Traditionally made with eggs, cream, milk, and sugar, no one would say that eggnog is a healthy drink. Even a small serving can pack significant amounts of calories, fat, saturated fat, and added sugars.
Is eggnog good for the kidneys? ›
Eggnog can be considered a higher potassium and phosphorus food. Due to these nutrients, this drink food may be limited for those with kidney disease who are on a low potassium, low phosphorus diet.
What state drinks the most eggnog? ›
The top eggnog-drinking states, compared to Florida, are:
- Vermont: 19.
- Alaska: 14.
- Iowa/Oklahoma: 8.
- Florida: 6.
Sugar's addictive properties have been studied, and ice cream mix used to make eggnog contains its fair share, both from the milk sugar lactose and from added sugars.
Why is eggnog only sold once a year? ›
Most plants keep producing eggnog through New Year's, and start dumping their unsold product in January. Although associated with the holidays, eggnog doesn't need to be seasonal. Dairy plants could produce small batches of eggnog off-season for hard-core nogheads, but they don't because it's not cost-effective.
What do British people call eggnog? ›
Advocaat + Eggnog = Advonog The British call it Advocaat, the Americans called it Eggnog, put together we get Advonog.
Eggnog Martini
Vanilla vodka and amaretto are shaken with pre-made eggnog in this simple co*cktail. To complete the festive martini, add a little nutmeg and cinnamon on top.
What ethnicity is eggnog? ›
It is first attested in medieval England in the 14th century. Although the treat originated in Britain, the term eggnog first appeared in Britain's North American colonies—soon to be the United States—in 1775.
Why you should be careful with that eggnog? ›
Eggs must be cooked to 160 degrees F to kill bacteria such as Salmonella that may be present. If your eggnog recipe calls for raw eggs, it may not be safe. Adding alcohol inhibits bacterial growth, but it cannot be relied upon to kill bacteria.
Why is eggnog drunk at Christmas? ›
The drink first made its appearance in the American colonies in the 18th century, where both eggs and rum were plentiful. Eggnog was particularly popular around Christmastime because of its warm temperature and the addition of flavors, like cinnamon, nutmeg, and vanilla bean, that embodied the winter season.
Should you drink eggnog hot or cold? ›
Is Eggnog Served Hot or Cold? Eggnog is traditionally served as a punch at parties, and as such, is usually chilled or room temperature. However, warmed eggnog is also a delightful treat. In this case, we say "to each your own!" Enjoy your eggnog however you like it.
Why should you be careful with that eggnog? ›
Eggs must be cooked to 160 degrees F to kill bacteria such as Salmonella that may be present. If your eggnog recipe calls for raw eggs, it may not be safe. Adding alcohol inhibits bacterial growth, but it cannot be relied upon to kill bacteria.
Does eggnog have a lot of sugar in it? ›
But be aware that a single cup can pack in 400 calories and 40 grams of sugar. So, if eggnog is a daily indulgence throughout the holiday season, it pays to find a better-for-you nog that you truly enjoy. Fortunately, there are a few lower-sugar eggnog options out there that taste pretty good, too.
Is egg nog inflammatory? ›
"Eggnog commonly contains nutmeg, which contains anti-inflammatory antioxidants," Hultin says. Antioxidants help protect your cells against oxidative stress, a process that damages and inflames them.
Is it OK to drink eggnog by itself? ›
Serve your eggnog chilled and plain for a classic treat.
The most classic way to serve eggnog doesn't involve any prep, and it's perfect as an after-dinner treat around the holidays. All you have to do is pour chilled eggnog into a glass. It pairs nicely with sweets, especially baked goods make with milk or cream.
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