What Fruits & Vegetables are in Season? | Seasonal Produce List (2024)

Whether it’s winter, spring, summer, or fall, we’ve got you covered! Here’s a produce list of fresh fruits and vegetables that are in season during each month.

This seasonal ingredients list is generally based on produce available in the New York metropolitan area during their peak-season. This includes: New York, New Jersey, Connecticut, Pennsylvania, and their principal cities.

For all other cities, please refer to the USDA Seasonal Produce Guide.

February

Beets
Cabbage
Carrots
Dried beans
Herbs
Onions
Parsnips
Pears
Potatoes
Turnips
Winter squash

March

Apples
Cabbage
Carrots
Dried beans
Herbs
Onions
Parsnips
Potatoes
Turnips

April

Apples
Carrots
Dry beans
Herbs
Onions
Parsnips
Potatoes

May

Apples
Asparagus
Beet greens
Dried beans
Herbs
Lettuce
Onions
Parsnips
Potatoes
Radishes
Rhubarb
Spinach
Turnip greens

June

Apples
Asparagus
Beet greens
Beets
Broccoli
Cabbage
Dried beans
Garlic
Herbs
Lettuce
Mustard greens
Onions
Peas
Potatoes
Radishes
Rhubarb
Spinach
Strawberries
Summer Squash
Swiss chard

July

Apples
Beet greens
Beets
Blueberries
Broccoli
Cabbage
Carrots
Cherries
Collard greens
Dried beans
Garlic
Herbs
Lettuce
Mustard greens
Onions
Peas
Peppers
Potatoes
Radishes
Raspberries
Rhubarb
Snap beans
Spinach
Strawberries
Summer squash
Swiss chard
Tomatoes
Turnip greens
Zucchini

August

Apples
Beet greens
Beets
Blackberries
Blueberries
Broccoli
Cabbage
Cantaloupe
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Currants
Dried beans
Eggplant
Garlic
Grapes
Herbs
Leaks
Lettuce
Mustard greens
Onions
Peaches
Pears
Peppers
Plums
Potatoes
Prunes
Radishes
Snap beans
Spinach
Summer squash
Swiss chard
Tomatoes
Turnip greens
Turnips
Winter squash
Zucchini

September

Apples
Beet greens
Beets
Blackberries
Blueberries
Broccoli
Brussels sprouts
Cabbage
Cantaloupe
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Dried beans
Eggplant
Garlic
Grapes
Herbs
Kale
Leeks
Lettuce
Lima beans
Mustard greens
Onions
Peaches
Pears
Peas
Peppers
Plums
Potatoes
Prunes
Pumpkin
Radishes
Raspberries
Snap beans
Spinach
Summer squash
Swiss chard
Tomatoes
Turnips
Watermelon
Winter squash
Zucchini

October

Apples
Beets
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Dry beans
Eggplant
Garlic
Grapes
Herbs
Kale
Leeks
Lettuce
Lima beans
Mustard greens
Onions
Parsnips
Pears
Peas
Peppers
Plums
Potatoes
Pumpkins
Raspberries
Snap beans
Spinach
Summer squash
Swiss chard
Tomatoes
Turnips
Watermelon
Winter squash
Zucchini

November

Apples
Beets
Broccoli
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Collard greens
Corn
Cucumbers
Dried beans
Eggplant
Garlic
Herbs
Kale
Leeks
Mustard greens
Onions
Parsnips
Pears
Potatoes
Pumpkin
Turnips
Winter squash

December

Apples
Beets
Cabbage
Carrots
Collard greens
Dried beans
Herbs
Leeks
Onions
Parsnips
Pears
Potatoes
Turnips
Winter squash

What Fruits & Vegetables are in Season? | Seasonal Produce List (2024)

FAQs

What Fruits & Vegetables are in Season? | Seasonal Produce List? ›

Plentiful during the summer months, tomatoes grow on vines and are at their freshest from May through October. Tomatoes come in thousands of varieties of all sorts of colors and shapes, the smallest being the grape tomato and the largest being the beefsteak tomato.

What fruits or vegetables are in season by month? ›

For all other cities, please refer to the USDA Seasonal Produce Guide.
  • January. Apples. Beets. Cabbage. Dried beans. Herbs. Onions. Parsnips. ...
  • April. Apples. Carrots. Dry beans. Herbs. Onions. Parsnips. Potatoes. ...
  • July. Apples. Beet greens. Beets. Blueberries. Broccoli. Cabbage. ...
  • October. Apples. Beets. Broccoli. Brussels sprouts. Cabbage. Carrots.

Which vegetables are in which season? ›

Vegetable Seeds Sowing Calendar/Chart At Home In India
Sr. No.Name of VegetableNorth India Growing Season
6PotatoOct-Dec
7CabbageSept-Oct
8BeansFeb-Mar
9BroccoliAug-Sept
21 more rows

What fruit is good right now? ›

Strawberries and pineapples are also ready to be devoured in everything from fresh tacos to homemade pies.
  • Apples (harvested in fall, but available from storage all year)
  • Apricots.
  • Bananas (available year round)
  • Kiwifruit.
  • Mangos.
  • Pineapple.
  • Strawberries.
Apr 16, 2024

Can you give me a list of all vegetables? ›

  • Bok Choy. Broccoli. Broccolini. Broccoli Raab. Brussels Sprouts. Chinese Cabbage. ...
  • Cauliflower. Celeriac. Celery. Chard (Red and Swiss) Chicory. Corn. ...
  • Jicama. Kale. Kohlrabi. Leeks. Arugula Lettuce. ...
  • Peas. Snap Sugar Peas. Snow Peas. Anaheim Peppers. Sweet peppers. ...
  • Acorn Squash. Butternut Squash. Patti Pan Squash. Spaghetti Squash. Swede.

What month are tomatoes in season? ›

Plentiful during the summer months, tomatoes grow on vines and are at their freshest from May through October. Tomatoes come in thousands of varieties of all sorts of colors and shapes, the smallest being the grape tomato and the largest being the beefsteak tomato.

What fruit is always in season? ›

Figuring out what fruits and vegetables to eat and when can be a little confusing, especially as certain popular produce items—such as apples, carrots, potatoes, lemons, and bananas—are available year round due to different growing regions, the use of greenhouses, modern storage, and imports.

What vegetables are in all seasons? ›

Year-Round
  • Apples.
  • Carrots.
  • Potatoes.
  • Lemons.
  • Snow peas.
  • Coconut.
  • Banana squash.
  • Bananas.
Sep 30, 2016

Which fruit is available in all seasons? ›

A: Fruits like dried apricots, apples, bananas, exotic avocadoes, lemons, papayas, grapes, dried cranberries, guava, and cucumber are available throughout the year in India.

What months are carrots in season? ›

Appearing in farmers' markets as early as May, fresh carrots are available through December in some parts of the country.

What is the number 1 fruit to eat? ›

Apples. Apples are popular fruits that are rich in nutrients that help support the health of your heart. For example, apples are high in soluble fiber, a type of fiber that promotes healthy blood lipid levels by decreasing cholesterol absorption in the digestive tract and increasing its excretion from the body.

What is the most expensive fruit right now? ›

Which is the most expensive fruit in the world? Yubari King Melon, with the cost of $30,000/ pair, claims the title of the most expensive fruit in the world.

What is the number one fruit in America? ›

Bananas. America's best-loved fruit earned its top spot thanks to the convenience it offers, as well as its versatility.

What vegetable can you eat everyday? ›

Healthy eating means consuming more dark green vegetables, such as broccoli, spinach, and other dark leafy greens. Include more red or orange vegetables, such as carrots, tomatoes, sweet potatoes, and legumes, in your diet (dry beans and peas).

What vegetables can you eat unlimited amounts of? ›

7 All-You-Can-Eat Veggies to Always Keep in Your Kitchen
  • Bell Peppers. Did you know that red (and yellow and orange) bell peppers are green peppers that have fully ripened? ...
  • Cauliflower. ...
  • Celery. ...
  • Cucumbers. ...
  • Mushrooms. ...
  • Romaine.

What fruit or vegetable grows all year round? ›

Artichokes, asparagus, beets, broccoli, Brussels sprouts, cabbage, cauliflower, carrots, endive, kohlrabi, leeks, lettuce, mustard greens, onions, onion and garlic sets, radishes, parsnips, salsify, turnips, parsley, spinach, Swiss chard, rhubarb, horseradish.

What are winter fruits and vegetables? ›

Winter fruit and vegetable varieties include apples, pears, citrus fruits, kiwi, grapes, broccoli, cauliflower, cabbage, and potatoes. These produce items are grown during the colder months of fall and winter.

What fruits are in four seasons? ›

Its unique blend of Mango, Pineapple, Guyabano, and Orange flavor makes it hard to resist. Preparation: Shake well before opening. Mix 1 part concentrate to 4 parts chilled water.

What is the seasonality calendar? ›

A seasonal calendar is a visual method of showing the distribution of seasonally varying phenomena (for example, economic activities, production activities, problems such as debt, illness/disease, migration, and natural events/phenomena etc) over time.

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