How to cook the perfect Thanksgiving turkey, according to science (2024)

The only thing worse than watching your Thanksgiving dinner devolve into a heated political debate is a dry, tasteless turkey. But it doesn’t have to be this way.

If you’re looking to keep your in-laws happy, fed, and hopefully, away from politics, take a trip back to high school chemistry. Using everyday ingredients from your pantry, you can create a wondrous series of chemical reactions that will tenderize, season and crisp your bird.

Here’s how you can use science to transform a pinkish hunk of poultry into your Thanksgiving’s pièce de résistance:

Getting started: all about the brine

Your turkey prep should start two days before the main event — with brining.

Brines are critical for flavor infusion. They are a mixture of salt, seasonings and sometimes liquids — such as water, soy sauce or apple cider vinegar — that submerge or coat the turkey, slowly saturating foods with salty goodness over time.

For crispy skin and savory notes, skip the liquid — which The New York Times recently pronounced out of style — and work with a dry brine. The salt in dry brines causes a series of delectable reactions, the quickest being osmosis.

Osmosis occurs when water molecules in a less salty environment move across a semipermeable membrane — in this case, turkey skin — toward a saltier environment (outside of the bird). This process continues until the ratio of salt to water is equally balanced.

At first, osmosis wicks out water from cells, forming those droplets of moisture that you see on freshly salted meat. Though it may appear that your meat is losing vital liquid, just wait a couple hours. That’s when diffusion kicks in.

Diffusion is a slower process, in which salt evenly distributes itself in an environment to create balance. It takes a good chunk of time; salt permeates into meat tissue at a rate of just one millimeter — or about the width of a dime — per hour. After the first few hours, it travels even more slowly.

Samin Nosrat, author of “Salt, Fat, Acid, Heat,” points out that as salt pushes into the turkey, it loosens coiled strands of proteins and causes the muscles to swell, pulling surface liquids back in. This prevents proteins from clumping up and squeezing out water molecules. As a result, the proteins get a better grip on moisture.

Because the meat retains more liquid in the oven, the turkey will come out juicy and tender. This extra moisture also gives nervous chefs a larger margin of error for overcooking.

When it comes to measuring salt for your dry brine, you’ll need some simple math. The volume of salt crystals can vary depending on grain size; one cup of smaller-grained table salt could hold more salt crystals than a cup of larger-grained sea salt. Your best bet is to go by weight.

“As a chef, I would never use volumetric measurements because they’re too unreliable,” said food chemist Chris Young, founder of ChefSteps and coauthor of Modernist Cuisine. You can measure the same salt in the same measuring cup several times, and you’ll find its weight differs by about 5 or 10 percent each time based on how you pack the cup, he said.

Instead, take a kitchen scale and calculate 1.5 percent of your turkey’s weight in salt. Letting your dry-brined turkey mellow in the fridge for the next 24 to 48 hours will transform a tough bird into a scrumptious, tender delight.

If your kitchen doesn’t have a weighing device, here’s a nifty trick: Young recommends heavily coating your turkey in salt, letting it sit for an hour and then rinsing off the excess before adding seasonings and refrigerating. The turkey won’t be too salty, because it won’t be exposed to the salt long enough to cure the meat.

Into the oven: getting the most for your roast

Say you want more than juiciness. You’re looking for crackling skin, bursting with rich, savory flavors.

Try amping up the Maillard reaction.

Whenever you happily munch on the deep brown crust of a hunk of bread or delight in a juicy steak, you’re indulging in a symphony of flavors created by the Maillard reaction, otherwise known as “nonenzymatic browning.”

During the Maillard reaction, amino acids — the building blocks of proteins — and sugars in the meat break down with time and temperature. They recombine into thousands of new flavor compounds in what chef and author J. Kenji López-Alt calls a “cascade of chemical reactions.

These new compounds are responsible for the enticing aromas and fragrant flavors that emerge after roasting, baking, frying and searing foods. And this reaction really packs a punch.

“The amazing thing is some of these compounds are formed in infinitesimal amounts, and yet we can still smell it,” Young said. “You put a single droplet of a particular roast flavor of meat into an Olympic sized swimming pool, the water would taste beefy.”

Scientists still struggle to understand the complex mechanisms behind the Maillard reaction. They know the reaction creates compounds like nutty and sweet chemicals called furans and savory chemicals called thiophenes, but they have been unable to nail down how long it takes or which temperature is ideal.

The reaction kicks into gear at temperatures above 220 degrees Fahrenheit, the point at which water starts boiling off, leaving behind higher concentrations of proteins and sugars. However, if temperatures exceed 340 degrees for long periods of time, food can undergo pyrolysis — a type of heat-induced decomposition.That creates bitter flavors even before the exterior looks burned.

We roast Thanksgiving turkeys at a high temperature over a relatively quick time span to maximize the Maillard reaction. We don’t boil our Thanksgiving turkeys, for example, because we want water to evaporate, leaving a high concentration of sugars and proteins to react. A method like boiling also means that the turkey’s skin wouldn’t dehydrate in the oven, and it would never get crispy.

At some point during the cooking process, acidic byproducts interfere with the Maillard reaction, causing it to slow down. Luckily, food chemists like Young and López-Alt have found a nifty trick to overcome this hurdle: baking soda. Baking soda works by increasing the pH level of a batter, mixture or surface to neutralize the acidic by-products.

As food chemist Matt Hartings explained, every amino acid has a side chain made of nitrogen attached to hydrogen ions. As you increase the pH level, one hydrogen ion detaches from the side chain, removing the positive charge. The uncharged nitrogens are now more likely to go through the Maillard reaction, speeding up reaction rates.

To bring this reaction to your Thanksgiving masterpiece, dissolve a small amount of baking soda into water and lightly brush it onto the surface of your turkey just before putting it into the oven.. Young recommends using about 1 percent of your turkey’s weight in baking soda.. You can also add some baking powder to your dry brine — although it’s not alkaline enough to significantly raise the pH like baking soda will, its leavening properties will form tiny bubbles in the skin, which will also crisp up nicely in the oven.

Even more food chemistry!

If you’re still skeptical about using dry brines with baking soda (or baking powder), you can experiment with caramelizing onions. Simply divide the cooking onions into two separate piles and add a pinch of salt and baking soda to one half. After a few minutes, the onions with salt and soda should be sweeter and browner than the other half.

How to cook the perfect Thanksgiving turkey, according to science (2024)

FAQs

How to cook the perfect Thanksgiving turkey, according to science? ›

The white breast meat needs to reach 150 degrees Fahrenheit, and the dark leg and thigh meat should hit at least 165 degrees — and ideally, 175 or so. So by the time the legs hit the right temperature, your breast is overcooked. It makes sense when you think about how turkeys use their bodies when they're alive.

How to make the juiciest tastiest Thanksgiving turkey according to science? ›

  1. Make your dry brine: Mix 1.5 percent of your turkey's weight in salt with seasonings and baking powder.
  2. 24 to 48 hours before roasting, coat your turkey (defrosted or not) with the dry brine and refrigerate.
  3. One hour before roasting, remove your turkey from the refrigerator and let it come to room temperature.
Nov 19, 2018

What is the science of Thanksgiving turkey? ›

Tryptophan in the Turkey

It's true that turkey contains tryptophan, and it's also true the naturally occurring amino acid plays a role in the production of serotonin and melatonin, naturally occurring substances in the body that regulate sleep.

What is the science behind cooking a turkey? ›

As you cook the turkey, muscle fibers contract until they begin to break up at around 180 degrees Fahrenheit. Bonds within the molecules begin to break down, causing proteins to unravel, and the dense muscle meat to become more tender.

What cooking method is best for turkey? ›

Roasting the bird slowly, at a lower temperature is the best way to achieve tender meat. You should still prep the bird with butter, salt, and pepper, as described above (or dry-brine it). To cook, set your oven to 325°F and roast for 3½ to 4 hours for a 12- to 14-pound bird.

What is the secret to a moist turkey? ›

Brine your turkey for the best juicy bird.

In recent years, brining has become more popular and can be done with either a wet or dry brine. A wet brine involves immersing the turkey in a salt-water solution for 12-24 hours. Dry-brining is where salt is rubbed over the turkey skin for 24-48 hours before cooking.

Why is eating turkey on Thanksgiving a problem? ›

There are many pathogens associated with turkey, including clostridium perfringens, campylobacter, and salmonella. These can cause diarrhea, fever, and stomach cramps, and can last a few hours or a few days. They can even cause fatalities.

What is the chemistry behind Thanksgiving? ›

The Maillard reaction is responsible for the delicious flavors of baked meat. The heat from the oven breaks down the food's protein into amino acids. These amino acids then react with the sugars present in the food, which results in that delicious golden brown color of your turkey.

What percentage of Americans eat turkey on Thanksgiving? ›

According to the National Turkey Federation, an estimated 88 percent of Americans consume Thanksgiving turkey each year. Per the U.S. Department of Agriculture (USDA), this translates to more than 46 million turkeys eaten on Thanksgiving.

Why is my turkey chewy and tough? ›

Undercooked turkey can contain harmful bacteria, posing a risk to food safety. On the other hand, if you overcook a turkey it's going to be too tough and chewy! The best way to avoid this is by taking out the turkey right before the thickest part reaches 165°F (74°C).

Why pour boiling water over turkey? ›

By adding hot boiling water on the skin first, it helps in breaking down the collagen rendering it even crispier. Of course if you like to present a whole bird at the table, then this method won't be as attractive, (seem my other recipes) but if you carve your turkey in the kitchen, then this is a great option.

Why do you rinse a turkey before cooking? ›

Wash your hands, but not the turkey! Many consumers think that washing their turkey will remove bacteria and make it safer. However, it's virtually impossible to wash bacteria off the bird. Instead, juices that splash during washing can transfer bacteria onto the surfaces of your kitchen, other foods and utensils.

Do you put water in the bottom of the roasting pan for turkey? ›

"Often, consumers will inquire about adding water to the bottom of their roasting pans. We do not recommend adding water to the bottom of the pan. Cooking a turkey with steam is a moist heat-cook method and is acceptable, sure, but is not the preferred method for cooking your turkey."

What is the general rule for cooking a turkey? ›

The most straightforward approach is to roast an unstuffed turkey, breast-side up, for 13 minutes per pound of turkey at 350°. That works out to approximately 3 hours for a 12- to 14-pound bird (a 12-pound turkey is pretty standard).

Should you bake a turkey covered or uncovered? ›

To achieve a perfectly golden, juicy turkey, let the bird spend time both covered and uncovered in the oven. We recommend covering your bird for most of the cooking time to prevent it from drying out; then, during the last 30 minutes or so of cooking, remove the cover so the skin crisps in the hot oven.

How do you get the best tasting turkey? ›

Fill with Aromatics

The basics, like onion, garlic, thyme, rosemary, and sage, help lend that traditional Thanksgiving flavor. Take your aromatics up a notch by adding halved lemons or oranges. The citrus will add a nice brightness to the turkey and keep it perfectly moist.

What makes Butterball turkeys so moist? ›

Butterball turkeys are already injected with a solution of water, salt, and spices that helps to keep them moist and juicy. Brining them would only add more salt to the turkey, which could make it too salty. However, if you want to brine your Butterball turkey for extra flavor and moisture, you can do so.

What temperature makes the juiciest turkey? ›

Our answer? Cook the breast meat to 157°F (69°C) for moist, juicy turkey. Bone dry turkey white meat is the reason so many people kind of hate turkey. It's also why turkey gravy and cranberry sauce are de rigueur on so many Thanksgiving dinner tables.

How do you add secret ingredient to Turkey Day? ›

Once you have successfully found the secret ingredients (we have a complete list of all ingredients below), return to Franklin and inform him that you have the final ingredient. With the dish enhanced, Franklin will send you a unique DIY Turkey Day themed recipe.

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