How To Press Tofu (Without A Tofu Press) (2024)

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This tutorial will show you how to press tofu to maximize flavor and texture. There is no need to purchase any fancy equipment. A thick bath towel, some large coffee table books, and one hour is all you need for perfectly pressed tofu!

How To Press Tofu (Without A Tofu Press) (1)

Although I’ve already done a post on how to press tofu, I decided to do another one, but with a different angle. In this post, I wanted to compare towel-pressing tofuagainst the conventional way of pressing tofu, which typically involves wrapping the entire block in some paper towels and adding weight or using a tofu press.

Towel-pressed tofu uses equipment you already have at home, eliminating the need to buy a fancy tofu press.

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Do You Have To Press Tofu Before Cooking It?

If you just want to remove some of the water from the tofu for something like a scramble or fried tofu, this method is perfectly fine. But if you want to marinate it in something, getting out all of the moisture from the tofu is key.

The problem with a tofu press or pressing with paper towels is that it doesn’t do well at all with pulling moisture from the center. The problem with this is:

  • the tofu doesn’t soak up marinade well because it’s still wet, and
  • it waters down whatever marinade you are placing it in.

The result? Tofu that is a lot less flavorful than it could be!

How To Press Tofu: The Best Method

To avoid these two things, I use this tofu-pressing method.

Cut The Tofu Into Four Or Eight Slabs

Cutting tofu into slabs allows for every inch of the tofu to be pressed, drawing out as much moisture as possible.

Use A Highly Absorbent Bath Towel

Using a thick bath towel is key for absorbing moisture from the tofu. Once it’s properly pressed, you’ll be surprised at how wet the towel is. Compare that to using a few paper towels, and it’s no contest.

This turns the tofu into virtual soy sponges that will greedily soak up marinades and maximize its flavor!

Use Large Coffee Table Books (About 10 Pounds)

Using large coffee table books is perfect for this method. Add them one at a time to avoid smashing. I’ve found that adding 10 pounds of books provides the right amount of pressure. Letting the tofu press for about an hour is the perfect amount of time to draw all of the moisture out.

What Is The Best Way To Press Tofu?

I’ve pressed to tofu this way for over a decade and found it’s the best way for tofu recipes that use a marinade. For any other tofu recipe, a little squeeze or using paper towels is fine for drawing out a little excess moisture.

How To Press Tofu Without A Tofu Press

To illustrate the difference with this method, I created two tofu guinea pigs, which I’ve called“Tofu A” and “Tofu B”. I pressed Tofu A using the paper towel method, and Tofu B using my towel-pressed method. Then I marinated them in a beet-colored marinade to show how much more moisture the towel-pressed method pulls out of the tofu.

Pressing Tofu Using Paper Towels

Tofu A: Place some weight over a block of tofu wrapped in paper towels.

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Pressing Tofu Using Towels

Tofu B: Slice the tofu into 8 slabs and place onto a thick bath towel.

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Fold the towel over the top of the tofu, ensuring that the top and bottom are covered evenly.

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Add about 10 pounds of large coffee table books over the top for about an hour.

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For Tofu A and Tofu B: Wait about 1 hour for the tofu to press.

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Tofu A and Tofu B: A side-by-side comparison. Notice how more compact towel-pressed Tofu B (back) is than paper towel-pressed Tofu A (front)!

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Check out the texture of Tofu B compared to Tofu A.

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How Do I Press Tofu Correctly?

From the experiment above, you’ll see that towel-pressed tofu results in a much more compact and drier tofu than tofu pressed in paper towels. But how does it hold up when marinating? Let’s place them both into the same exact marinade (I used beet juice here just to illustrate the difference clearly) and see what happens!

Marinate The Pressed Tofu For An Hour

I placed Tofu A and Tofu B into the same marinade for about an hour, the same amount you would typically marinate tofu at the bare minimum.

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The Result

See for yourself! Since Tofu B has all of the moisture pulled out, it was able to soak up the beet juice much more efficiently than Tofu A, the paper towel-pressed tofu.

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Do You Need To Press Tofu?

Not all tofu needs to be pressed. A good rule of thumb is that if a recipe calls for marinating, then it should be pressed. Try this method the next time you are prepping tofu for a marinade and see for yourself how much of a difference this method makes!

Great Tofu Recipes That Use This Method

I love marinated tofu recipes because the possibilities for marinades are endless. Here are some of my favorite tofu recipes that use this towel-pressing method:

  • This Sambal Tofu is a perfect weeknight dinner, and hits the spot if you love heat!
  • I love making this Vegan Palak Paneer. The tofu cubes are so delicious and taste just like the paneer cubes I used to remember eat before I quit dairy.
  • This Za’atar Tofu recipe is so flavorful and great paired with grains and a tahini sauce.
  • Tofu Tikka Masala is such a flavorful dish, and so fun to make.
  • This Black Pepper and Thyme Crusted Tofu is so good. It’s sweet, salty, and acidic. Perfect nestled up to a side of grains and vegetables.
  • Sriracha and peanut butter come together to create this Sriracha and Peanut Butter Tofu recipe. It’s rich and spicy … my favorite combo!

FAQs

Why press tofu?

Pressing tofu removes excess water, resulting in a firmer texture that holds up better during cooking. This process enhances flavor absorption from marinades and prevents the tofu from becoming too soggy when stir-frying or grilling. While not necessary for all recipes, pressing tofu is a common step to improve its overall texture and taste.

How long to press tofu?

Pressing tofu can take up to one hour. The longer it’s pressed, the more moisture will be drawn out, making it a better consistency for recipes that call for marinades.

What is the best way to press tofu?

The best way to press tofu is using the towel-pressed method, as it uses equipment you already have in your home and draws out moisture the best. Other options include pressing with paper towels or using a tofu press.

Do I really need a tofu press?

Not necessarily. It’s a gadget that some find useful, but all that is really needed is a thick bath towel and some large coffee table books. The absorption and weight combo creates the perfect consistency for tossing into marinades. Not all tofu recipes require pressing tofu, so check the instructions first.

Can you press tofu in advance?

You can press tofu in advance—just be sure to refrigerate it afterward. Keep in mind that pressed tofu can be stored in marinade overnight as well.

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How To Press Tofu (Without A Tofu Press) (11)

How to Press Tofu

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  • Author: erin wysocarski
  • Total Time: 1 hour
  • Yield: 2 servings
  • Diet: Vegan
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Description

Learn how to press tofu without a press. In this method, we’ll be using a thick bath towel and about 10 pounds of heavy books to draw all of the moisture out of the tofu. This allows the tofu to best soak up marinades and sauces without watering them down!

Ingredients

  • 14 oz. block of firm or super firm tofu
  • large bath towel
  • 10 pounds of large, coffee table books

Instructions

  1. Cut the tofu into 4 to 8 slabs.
  2. Fold a large, thick bath towel in half. Place the slabs evenly onto it, then fold the towel over the top.
  3. Place about 10 pounds of coffee table books over the top.
  4. Allow to press for one hour.
  5. Transfer to any tofu marinade of your choice, allowing to marinate at a minimum of one hour, or up to overnight.
  • Prep Time: 1 hour
  • Category: Lunch, Dinner
  • Method: Pressed
  • Cuisine: American

This post was last updated on March 3, 2024.

How To Press Tofu (Without A Tofu Press) (2024)

FAQs

How To Press Tofu (Without A Tofu Press)? ›

Wrap the tofu block in paper towels and place it on a shallow plate. Grab a heavy pan like a cast iron and place it on top of the wrapped tofu. Place a few cans inside the pan and gently press down with your hands. Be careful not to press too hard where the block splits or breaks.

What happens if you don't press tofu? ›

Here's the thing: even though tofu might be labeled firm or extra-firm, it contains a lot of water. This excess water can cause the tofu to crumble when you cook it, and it will also have a hard time crisping up. But when you press tofu, you remove the excess moisture.

How to press tofu by hand? ›

Wrap the block of tofu in a clean tea towel then put it on a large plate with a lip. Put something heavy such as a frying pan on top, weight it down further with cans and jars, and leave for 30 mins. The tofu will be about two-thirds its original thickness, and up to 100ml water will have been removed.

Can you make tofu without pressing it? ›

Five-spice doufu gan comes already pressed: This dense, chewy, and flavorful type of tofu holds up particularly well to stir-frying. But most of the time, you can skip the pressing step and get away with it.

How long to boil tofu instead of pressing? ›

If you're boiling the tofu on the hob, 5-10 minutes will suffice. The longer you simmer, the more seasoned your tofu will be. If you're pouring boiling water over tofu, without an additional heat source, leave it for 15-20 minutes.

How do you get moisture out of tofu without a press? ›

If you're draining fresh (not thawed) tofu, wrap the tofu in a dish towel. Then place a heavy object on top, such as a sheet pan, cast-iron skillet, heavy frying pan, or a combination of those to weigh down the tofu and press out the excess water. Keep an eye on the tofu, as you don't want it to break under the weight.

Can you microwave tofu instead of pressing? ›

Microwaving: Wrap tofu in a clean dish towel and microwave on high for 1 minute. Unwrap, rewrap with a fresh towel, and repeat. This is an easy, speedy option, though Nguyen points out that you then need to wait for the tofu to cool.

How important is it to press tofu? ›

Okay, okay, but why bother pressing tofu at all? A block of tofu is like a big saturated sponge: Blotting it dry with towels may help the surface crisp and brown, but using pressure to squeeze out the water from the interior produces firmer, chewier, denser, creamier pieces that don't fall apart as you're cooking.

Should you cut tofu before or after pressing? ›

After you have pressed your tofu for at least 30 minutes, you may also want to slice it into strips or cubes and then freeze it. Freezing tofu will change the texture of the tofu, making it firmer and "chewier," as well as more absorbent.

How to press tofu without a press on Reddit? ›

Just wrap it in a towel and put a book or something on it. Or better yet, freeze it for a “meat” texture. press with a book, then fry it, then freeze it.. creates a perfect chew.

Why pour boiling water over tofu? ›

It may seem counterintuitive to add water to something you're trying to dry out, but boiling water will actually cause the tofu to squeeze out more moisture, bringing it to the surface and making it easier to blot off, while the salt gently seasons the slices.

What is the healthiest way to eat tofu? ›

Healthier - For starters, broiling tofu is a healthier method of cooking than frying, and it requires less oil to create crispier cubes. Easy - It's also really easy to make.

What is the difference between pressed and unpressed tofu? ›

Kenny explains: “The difference is in how much water is pressed out of the tofu. The more water you press out of it, the firmer it gets. As we make it firmer, with less water content, both the fat and protein go up.” Kenny notes that as you move up in firmness, it takes additional time to bake or fry out extra water.

How to quickly press tofu? ›

Wrap the tofu block in paper towels and place it on a shallow plate. Grab a heavy pan like a cast iron and place it on top of the wrapped tofu. Place a few cans inside the pan and gently press down with your hands. Be careful not to press too hard where the block splits or breaks.

Does boiling tofu make it crispy? ›

In her book Asian Tofu, Andrea Nguyen recommends pouring boiling, salted water over cut tofu and letting it sit for 15 minutes before going on to fry it, and on Instagram, the Omsom account highlights a technique for brining slices tofu in salt water before pan frying them to get the crispiest pieces.

Can I eat raw tofu? ›

Yes, you can eat tofu raw tofu.

drain off excess liquids, wash it with clean water, and. store it properly in the refrigerator to prevent contamination with germs.

Do you need to press tofu before marinating? ›

Drain the firm or extra tofu from its package and pat it dry with paper towels to remove excess moisture. Tip: We don't find it necessary to press tofu, but if you like, you can do so. Break the tofu apart with your hands into bite-size pieces and add it to the bowl with the marinade.

Can you eat tofu without boiling? ›

While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging. It's also important to store tofu properly to prevent germs from growing on any unused portions.

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