When to Throw It Out: Leftovers (2024)

When to Throw It Out: Leftovers (1)

When things in the fridge start to mold, ooze, or smell, you know it’s time to throw them out. But how do you avoid getting to that point?

How long do leftovers last?

According to the FDA Food Code, all perishable foods that are opened or prepared should be thrown out after 7 days, maximum. No leftovers should survive in your fridge for longer than that. Some foods should be even be thrown away before the 7 day mark. Refer to expiration dates and food safety guidelines to know how to handle specific foods. The chart below from Foodsafety.gov is a useful guide for food in the fridge.

How to make leftover food last longer

If you want your leftovers to last longer, freeze them. Just be sure to keep track of how long you had it in the fridge before you put it in the freezer. Freezing stops bacterial growth in its tracks like a car at a red light. When you thaw your food, however, the light turns green and bacterial growth continues from where it left off. So, according to the chart below, steak that was in the fridge for 3 days before it was frozen will be good for 1 to 2 days after it is thawed. Remember that frozen foods are safe indefinitely, so the following guidelines for freezer food refer to food quality, not safety.

Check out our chart to see if there’s any food in your fridge or freezer that needs to be thrown out.

CategoryFoodRefrigerator
(40 °F or below)
Freezer
(0 °F or below)
SaladsEgg, chicken, ham, tuna, & macaroni salads3 to 5 daysDoes not freeze well
Hot dogsOpened package1 week1 to 2 months
Unopened package2 weeks1 to 2 months
Lunch meatOpened package or deli sliced3 to 5 days1 to 2 months
Unopened package2 weeks1 to 2 months
Bacon & sausageRaw bacon7 days1 month
Raw sausage made from chicken, turkey, pork, or beef1 to 2 days1 to 2 months
Hamburger & other ground meatsRaw hamburger, ground beef, turkey, veal, pork, lamb, & mixtures of them1 to 2 days3 to 4 months
Raw beef, veal, lamb, & porkSteaks3 to 5 days6 to 12 months
Chops3 to 5 days4 to 6 months
Roasts3 to 5 days4 to 12 months
Raw poultryChicken or turkey, whole1 to 2 days1 year
Chicken or turkey, pieces1 to 2 days9 months
Soups & StewsVegetable or meat added3 to 4 days2 to 3 months
LeftoversCooked meat or poultry3 to 4 days2 to 6 months
Chicken nuggets or patties3 to 4 days1 to 3 months
Pizza3 to 4 days1 to 2 months

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Learn about this and more in the StateFoodSafety Food Handler Course.

— Suzanna Sandridge

Editor’s note: This post was originally published in January 2014 and has been updated for freshness, accuracy, and comprehensiveness.

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When to Throw It Out: Leftovers (2024)

FAQs

When to Throw It Out: Leftovers? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

Can I eat leftovers after 5 days? ›

The FDA notes that cooked leftovers should be refrigerated or frozen two hours after preparation, and that leftovers should be eaten or thrown out four days after refrigeration.

When should you discard all cooked leftover food by ________________? ›

Leftovers can be kept in the refrigerator for 3 to 4 days or frozen for 3 to 4 months.

What is the 222 rule for leftovers? ›

Non-profit organisation Love Food, Hate Waste recommends the 2:2:2 rule. Two hours to get them in the fridge. Two days to eat them once they're in there. Or freeze them for up to two months.

What does the 2 2 4 rule for leftovers state? ›

When it comes to Thanksgiving leftovers, you only need to remember is 2-2-4: 2 means do not leave food out in room temperature for longer than 2 hours. After 2 hours the leftovers need to be refrigerated or frozen.

Can I eat 7 day old chicken? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.

Can I eat 6 day old pasta? ›

As you can see, no pasta, once cooked, is going to last longer than 5 days. In fact, if it's been in the fridge that long, it's probably best to get rid of it. Pasta lasts longer if it's been cooked in a sauce, such as leftover spaghetti bolognese or in lasagna, as this helps to preserve the ingredients.

How to tell if leftovers are bad? ›

Store leftovers within two hours of cooking to avoid the danger zone and bacteria growth. If you notice any signs of spoilage, like changes in the appearance or smell, it's best to toss the leftovers and avoid potential risk of food poisoning.

Can you eat cooked meat after 7 days? ›

Beef, veal, lamb and pork roasts, steaks and chops may be kept 3 to 5 days. After cooking, meat, poultry and seafood can be safely stored in the refrigerator 3 to 4 days.

How do you count leftover days? ›

The day of preparation or opening counts as the first day, so if you prepared a dish or opened a food item on October 13th, you would need to consume or toss any leftovers by October 19th at the latest based on the 7-day rule.

What is the danger zone for leftovers? ›

The key for food safety is to keep hot food hot and cold food cold. Your goal is to lower the time that food is in the "danger zone." That means between 40 degrees Fahrenheit and 140 degrees Fahrenheit (4 degrees Celsius and 60 degrees Celsius). This is the temperature range when bacteria can multiply fast.

What is the 2 4 6 food rule? ›

TCS food must be cooled from 135°F to 70°F within 2 hours and completely cooled to 41°F or below within 6 hours. TCS food prepared from ingredients at room temperature must be cooled to 41°F or below within 4 hours. Reheat food rapidly, within 2 hours.

How do leftovers spoil? ›

The bacteria that cause food to spoil can grow rapidly with the right nutrients, moisture and temperatures. Some double in numbers in as little as 20 minutes. It's important that any leftovers are put into the fridge or freezer as quickly as possible and within two hours maximum.

How long can food be left out before it needs to be thrown away ___________________? ›

Bacteria thrive in temperatures between 40 and 140 degrees and can double every 20 minutes in that “danger zone.” Based on that growth, scientists pinpointed two hours to be the maximum amount of time consumers can safely leave perishable food at room temperature.

How many times can you reheat leftovers before you are required to throw them away? ›

Fact or Fiction: You Shouldn't Reheat Leftovers More Than Once. Technically – fact. But don't panic. This just means you should portion what you're going to eat and heat only that, rather than reheating the whole of your leftovers, re-refrigerating what you don't eat, and repeating.

What must reheated food and leftovers be cooked to blank for at least 15 seconds? ›

Reheating food

Food made in-house and reheated for hot holding must reach an internal temperature of at least 165°F for 15 seconds. Food made in a food processing plant, opened in the food establishment, and reheated for hot holding must reach a temperature of 135°F. Reheat food rapidly, within two hours.

Can you eat 5 day old pizza refrigerated? ›

(WTVO) — If you're eyeing that week-old pizza in the fridge and wondering if it's safe to eat it, you might want to think twice. According to the USDA, if the pizza has been refrigerated at a temperature below 40 degrees, its only safe to eat for up to 4 days.

Can you eat cooked beef after 5 days? ›

USDA recommends using cooked leftovers within 3 to 4 days. There are two different families of bacteria: pathogenic bacteria, the kind that cause foodborne illness, and spoilage bacteria, the kind of bacteria that cause foods to deteriorate and develop unpleasant odors, tastes, and textures.

Can you eat cooked potatoes after 5 days? ›

Cooked potatoes and other cooked vegetables can be safely kept in the refrigerator 3 to 4 days. The United States Food and Drug Administration (FDA) regulates fruits and vegetables, if more information is needed on produce, you can call the FDA toll-free at (888) 723-3366 or go to their website at FDA (www.fda.gov).

Can you eat a ready meal 4 days out of date? ›

never eat food after the use-by date, even if it looks and smells ok. it is safe to eat food until midnight on the use-by date shown on a product, but not after, unless the food has been cooked or frozen.

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