Why Adding Brownies to your diet is Great for You (2024)

Why Adding Brownies to your diet is Great for You (1)

TM Walker

Why Adding Brownies to your diet is Great for You (2)

Let's face it, brownies are the world's most perfect food. MuMs Brownies Bites are small square pieces of Heaven, dense and filling, sweet, while not being overpowering and go great with just about any topping we can imagine; and we have a great imagination.

MuMs Brownies are delicious, and make a great addition to your dessert table or as a snack. Brownies are one of the most popular desserts in the world and have been around since the early 20th century. They have also become a food group in their own right! MuMs Brownies are a great addition to your diet because they have protein, calcium, iron and fiber. Protein is essential for building muscle mass and maintaining a healthy heart. Calcium helps keep bones strong and healthy, while iron helps with red blood cell production (which carries oxygen throughout the body). Fiber helps regulate digestion by keeping things moving along smoothly in there!

Brownies also just make you feel good! MuMs Brownies contain mood-boosting ingredients such as cocoa powder, caramel, coconut, assorted nuts and chocolate chunks which have been shown to lower stress levels when eaten regularly over time. Brownies also help curb cravings by making us feel full longer than other snacks -- meaning we don't need to eat as much throughout the day!

Here is a fun fact, brownies have more protein than other desserts? That's right! Chocolate is a good source of protein and it's what makes brownies so rich, fudgy and delicious. As we age our bodies can't produce as much collagen (the substance that keeps skin firm) so adding foods with collagen to your diet is important for keeping your skin looking young. The best way to do this, eat MuMs Brownies! Your muscles need protein too! It helps them recover after exercise and build new muscle tissue so they stay strong longer than if they didn't have any at all which means less chance of injury while exercising too!

Benefits of Eating Brownies...

Brownies are a comfort food. The aroma, the taste! They're a great way to reward yourself, show someone you care, or celebrate any occasion. Brownies are also great for your mood! The rich chocolate with Coconut or Caramel or assorted Nuts in them have been known to help people feel happier and more relaxed than they did before eating them (which is why they make such great gifts).

Brownies make you full longer...

Brownies are a great source of protein and fiber, which helps you feel full longer. Protein also works as an appetite suppressant, so you won't be as tempted to snack on unhealthy foods later on in the day. There are so many reasons why adding brownies to your diet is a great idea. First of all, they're delicious! If you like cake and cookies, then you'll love MuMs Brownies. They taste amazing warmed up with a side of ice cream or whipped cream on top (or both).

Now that we've discovered why Brownies are good for us, let's finally treat ourselves to some of MuMs amazing brownies. MuMs Brownies are magical, they are the best dessert in 32 flavors/toppings, and we believe they should be eaten by everyone!

Come, Find Your Taste of Home, now Head to The Brownie Channel

Why Adding Brownies to your diet is Great for You (2024)

FAQs

Why Adding Brownies to your diet is Great for You? ›

Brownies are a great source of protein and fiber, which helps you feel full longer. Protein also works as an appetite suppressant, so you won't be as tempted to snack on unhealthy foods later on in the day. There are so many reasons why adding brownies to your diet is a great idea. First of all, they're delicious!

Are brownies good for you on a diet? ›

Since brownies are not nutritionally dense, they are not usually regarded as a healthy food. However, brownies do have some health benefits that might be surprising due to their chocolate content. Chocolate is a source of antioxidants and has been found to help lower blood pressure and increase good cholesterol levels.

Why brownies are the best? ›

Cakey brownies are light, airy and moist and have a slight fluff with cake like interiors. Fudgy brownies are dense, gooey and moist. They have a fudge-like texture while chewy brownies are dense and have an elastic texture that makes them easy to chew. Brownies are always more likeable than cakes and even cookies.

Why do I like brownies so much? ›

They are simply super delicious. The rich chocolate, the ooey-gooey/soft texture, and it's not too dry to munch. Plus, it's sweet! You will definitely form a smile after every bite.

What is one fact about brownies? ›

The exact origin of brownies remains a mystery, but one popular theory suggests they were created in the United States in the late 19th century. However, the name itself didn't appear in print until the early 20th century.

What are the positive things about brownies? ›

The rich chocolate with Coconut or Caramel or assorted Nuts in them have been known to help people feel happier and more relaxed than they did before eating them (which is why they make such great gifts). Brownies are a great source of protein and fiber, which helps you feel full longer.

What is the nutritional value of good to go brownies? ›

Certified Keto Good to Go Brownies, unbelievably delicious! With only 2 g of sugar, 6 g of protein and 10 g of plant-based fat per 40g serving!

Do brownies make you happy? ›

Known for its mood-enhancing properties, chocolate contains compounds like phenylethylamine and serotonin, which can stimulate the release of endorphins, the feel-good hormones in our brain. Combining chocolate with the comforting texture and rich flavor of brownies creates a double dose of happiness.

What are the benefits of brownies girls? ›

Brownies (7-10 years): this is probably the most famous Girl Guiding stage. Your daughter will try new things and discover the wider community. She'll go on sleepovers and camping trips. They'll also discover how to be safe online and get involved in computer coding.

Are brownies a good dessert? ›

The verdict: yes! I've had this brownie recipe on repeat since the first time I tried it. It calls for basic pantry ingredients, and it's hardly more difficult than using a mix. As for the brownies, they're true perfection – glossy, fudgy, and filled with rich chocolate flavor.

Why do you love brownies? ›

Brownies are a timeless classic.

Brownies taste divine, and are plain addictive and bursting in chocolate flavour. They're an enjoyable treat that you can indulge in anytime of the day, something sweet to reward yourself with, a wonderful mood booster, and a great gift to send to a loved one, friend or work associate.

What is the food value of brownie? ›

Brownie contains 410 calories per 99 g serving. This serving contains 25 g of fat, 6 g of protein and 50 g of carbohydrate. The latter is 38 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Brownie contains 9 g of saturated fat and 105 mg of cholesterol per serving.

What culture is brownies from? ›

brownie, in English and Scottish folklore, a small, industrious fairy or hobgoblin believed to inhabit houses and barns. Rarely seen, he was often heard at night, cleaning and doing housework; he also sometimes mischievously disarranged rooms.

Do brownies have more calories than cake? ›

Brownie vs.

Your best bet is the chocolate mousse or the layer cake, since both carry about 550 calories for a 6-ounce portion. (Incidentally, if you thought a chocolate flourless cake was lower in calories, a 6-ounce piece has about 800 calories.) A typical 6-ounce brownie has about 600 calories.

Do brownies have a lot of carbs? ›

Total Carbohydrates: Constituting the primary calorie source in a brownie, carbs range from 30g to 40g. This includes sugars, which provide the sweetness and can range from 15g to 25g.

Is it healthy to eat brownie mix? ›

Eating raw brownie batter is a tempting indulgence for many, but it carries potential health risks that consumers should be aware of. Traditional brownie batters made from boxed mixes like Nestle Toll House often contain raw flour and raw eggs, which can harbor contaminants such as E. coli and Salmonella.

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